LCSW
Andrea Drake, LCSW
- Experience6 years
- LocationIdaho
- Focus areasADHD, Stress and Anxiety, and LGBT
- Therapy approachesAcceptance and Commitment Therapy (ACT) and Client-Centered Therapy
Check the available next steps for working with Andrea online.
About Andrea
Andrea Drake is an LCSW practicing in Idaho who brings six years of clinical experience to work with people facing depression, anxiety, trauma, and life transitions.
Background and approach
She focuses on helping clients navigate complex emotional concerns such as stress, ADHD, addictions, anger, and self-esteem struggles, using a collaborative, empathetic stance to guide treatment. Her background includes attention to a wide range of issues from mood and panic disorders to impulse control and substance-related concerns.
Her style emphasizes partnership and practical skill-building, drawing on evidence-informed methods to support coping and recovery. Andrea offers an affirming approach for those exploring identity and relationships, and she integrates mindfulness and behavioral strategies to help clients develop resilience.
Sessions are aimed at helping individuals clarify values, improve communication, and create concrete plans for change while respecting each person’s pace and goals.
Approaches that translate well to online therapy
Acceptance and Commitment Therapy (ACT) helps people clarify personal values and take practical steps toward a meaningful life, often using mindfulness and behavioral experiments to reduce avoidance. Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thoughts and changing behaviors through structured techniques, which can be effective for mood disorders, anxiety, and panic symptoms. Dialectical Behavior Therapy (DBT) teaches emotion regulation, distress tolerance, and interpersonal effectiveness skills that support people struggling with intense emotions and impulsivity.Choosing the right approach is part of the therapeutic process, and Andrea works collaboratively with clients to determine which methods fit their needs, goals, and preferences. She will discuss options, try techniques in session, and adapt the plan as progress and challenges emerge so clients remain active partners in shaping their care.
Online therapy with video calls, phone sessions, live chat, or text-based messaging offers flexibility for scheduling and makes it easier to access consistent care from home or elsewhere. These formats allow for regular skill practice, check-ins between sessions when appropriate, and continuity of support while accommodating busy lives and geographic constraints.
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Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
6+ years
Licensed
Idaho
Languages
English