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LCSW

Andrea Greenberg, LCSW

  • Experience31 years
  • LocationConnecticut
  • Focus areasADHD, Stress and Anxiety, and Relationship
  • Therapy approachesAttachment-Based Therapy and Client-Centered Therapy
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About Andrea

Andrea Greenberg is a Licensed Clinical Social Worker (LCSW) based in Connecticut with 31 years of clinical experience. She focuses on adults in midlife who are navigating significant transitions and seeking deeper emotional connection and self-understanding.

Background and approach

Her practice often addresses complex trauma, including Complex PTSD, narcissistic abuse, childhood trauma, and neglect, and she helps clients recognize how long-standing patterns and triggers affect relationships, work, and self-worth. Her therapeutic manner blends directness with warmth and empathy, offering a space that is both supportive and challenging.

Andrea emphasizes accountability alongside self-care, self-love, and self-compassion as foundational steps toward sustainable change. She integrates multiple evidence-informed methods to tailor care to each person's needs, aiming to help motivated clients move beyond surface-level conversation toward meaningful progress.

With decades of experience, Andrea brings clinical expertise and personal dedication to each session, meeting clients where they are and partnering with them through the healing process. She is experienced working with a broad range of concerns including depression, anxiety, relationship difficulties, grief, addiction-related challenges, ADHD, and career and identity questions.

Remote approaches that support healing and connection



Attachment-Based Therapy focuses on patterns of relating that develop from early relationships and helps clients understand and reshape how they connect in adult partnerships and friendships. This approach can be useful for people who notice recurring difficulties with trust, intimacy, or emotional closeness. Mindfulness Therapy teaches skills for staying present with thoughts and feelings and often helps reduce reactivity to stress and improve emotional regulation in daily life. EMDR is a structured method that involves processing distressing memories and associated emotions through focused attention and bilateral stimulation; it is commonly used for trauma-related symptoms and for reducing the emotional charge of painful memories.

Choosing the right method is a collaborative process. The therapist will work with clients to identify goals, preferences, and the most appropriate techniques, and may draw from multiple approaches over time to fit the client's evolving needs and pace.

Online therapy with Andrea is offered through video calls, phone sessions, live chat, or text-based messaging, which makes scheduling more flexible and can reduce travel barriers. These formats allow clients to access consistent care from home or other convenient locations and to use the communication style that best suits their daily life and comfort level.

Frequently asked questions

What kinds of concerns does Andrea address?
She works with many issues such as stress, anxiety, trauma and abuse, depression, grief, relationship and intimacy-related problems, addictions, ADHD, and a range of life-change challenges.
What is Andrea's therapeutic style like?
Her approach combines a direct, accountability-oriented stance with nurturing empathy, creating a supportive environment that also encourages active work and change.
How much clinical experience does she have?
Andrea has 31 years of experience as a therapist and counselor, bringing long-term clinical practice and accumulated expertise to her work.
What credentials and location apply to this provider?
She holds the LCSW credential and is licensed in Connecticut under CT LCSW 006768.
Does she offer services in other languages or to international clients?
Sessions are offered in English, and she is not currently accepting international clients.
What session formats are available?
Andrea conducts therapy via video calls, phone sessions, live chat, and text-based messaging to accommodate different preferences and needs.
How are fees and payment handled?
Cost varies with location and therapist availability; sessions operate through a subscription model that can be canceled at any time.
What are the first steps to begin working together?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.

Areas of expertise

Primary focus

Stress, AnxietyRelationship issuesTrauma and abuseDepressionCoping with life changes

Also works with

AddictionsLGBTFamily conflictsGriefIntimacy-related issuesEating disordersParenting issuesSelf esteemCareer difficultiesBipolar disorderCoachingCompassion fatigueADHD

Additional focus areas

AbandonmentAdoption and foster careAging and geriatric issuesAttachment issuesAutism and Asperger SyndromeBlended family issuesBody imageCancerCaregiver issues and stressCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDivorce and separationDomestic violenceDrug and alcohol addictionEmptinessFamily of origin issuesFamily problemsFatherhood issuesFertility issuesForgivenessGuilt and shameHospice and end-of-life counselingImpulsivityIsolation / lonelinessLife purposeMidlife crisisMood disordersNarcissismPanic disorder and panic attacksPost-traumatic stressSeasonal Affective Disorder (SAD)Self-harmSelf-loveSexual assault and abuseSocial anxiety and phobiaSomatizationTraumatic brain injuryWomen's issuesYoung adult issues

Therapeutic approaches

Attachment-Based TherapyClient-Centered TherapyEye Movement Desensitization and Reprocessing (EMDR)Gottman MethodMindfulness TherapyMotivational InterviewingPsychodynamic TherapySolution-Focused TherapyTrauma-Focused TherapyInternal Family Systems

Experience

31+ years

Licensed

Connecticut

Languages

English

What Andrea can help with

Andrea Greenberg works with clients on stress and anxiety, relationship issues, trauma and abuse, depression, and coping with life changes.

Andrea works with adults in midlife—typically between the ages of 32 and 75—who are navigating major life transitions and seeking a deeper emotional connection with themselves.

Andrea works with people healing from Complex PTSD, narcissistic abuse, and childhood trauma.

How Andrea approaches therapy

Andrea's clinical approaches include Attachment-Based Therapy, Client-Centered Therapy, Eye Movement Desensitization and Reprocessing (EMDR), Gottman Method, Mindfulness Therapy, Motivational Interviewing, Psychodynamic Therapy, and Solution-Focused Therapy.

Andrea uses CBT and DBT.

Experience and training

Andrea is a Licensed Clinical Social Worker practicing in Connecticut, with 31 years of clinical experience.