FindADHDTherapists

The therapist listings are provided by BetterHelp and we will earn a commission if you use our link - at no cost to you.

LCSW

Andrea Mendez Brown, LCSW

  • Experience5 years
  • LocationFlorida
  • Focus areasADHD, Stress and Anxiety, and Self esteem
  • LanguagesEnglish
View booking options

Check the available next steps for working with Andrea online.

About Andrea

Andrea Mendez Brown is a Florida-licensed clinical social worker (LCSW) with five years of experience helping people navigate stress, worry, and struggles with self worth.

Background and approach

She focuses on practical strategies to improve concentration, motivation, and everyday functioning while addressing concerns such as anxiety, coping with life changes, and ADHD-related challenges. Her work also touches on deeper themes like life purpose and cultivating self-love.

Andrea approaches each person with respect, sensitivity, and compassion, shaping conversation and plans around individual needs rather than applying a one-size-fits-all method. She emphasizes collaboration, empowering clients to take steps toward clearer priorities and greater confidence.

The tone of her work balances supportive validation with goal-oriented guidance to help clients make sustainable changes. Clients who connect with Andrea can expect tailored treatment plans that reflect their goals and circumstances.

She frames seeking help as a courageous first move and intends to provide steady encouragement and practical tools as people pursue a more fulfilling, balanced life.

Evidence-Based Techniques and Flexible Online Care

Andrea uses evidence-based therapeutic techniques that focus on practical skills and clearer thinking. One common approach involves structured strategies to manage anxiety and improve concentration by breaking problems into manageable steps and building routines that support focus. Another approach emphasizes strengthening self-worth and motivation through reflective work and skill-building that helps clients identify values, set achievable goals, and build confidence over time.

Finding the right approach is part of the therapeutic process, and Andrea treats it as a collaborative exploration. She will work with clients to determine which techniques best match their needs, goals, and preferences, adjusting plans as progress is made and new priorities emerge.

Online therapy with Andrea is offered via video calls, phone sessions, live chat, or text-based messaging to increase flexibility and access. These formats make it easier to fit regular sessions into busy schedules, continue work during life transitions, and maintain momentum between meetings with brief check-ins or asynchronous messaging when appropriate.

Frequently asked questions

What kinds of concerns does Andrea commonly address?
She works with stress, anxiety, low self esteem, coping with life changes, attention and concentration issues including ADHD-related challenges, and also supports exploration of life purpose and self-love.
How would you describe her therapeutic style?
Her style is respectful and compassionate while remaining practical; she tailors conversations and treatment plans to each person and balances validation with goal-focused strategies.
What is Andrea's professional background?
Andrea holds five years of professional experience providing clinical social work services and has worked with clients on motivation, memory, confidence, and related concerns.
Where is Andrea licensed and based?
She is licensed in Florida as an LCSW with license number FL LCSW SW24450.
Does she work in other languages or with international clients?
Sessions are offered in English, and she is not currently accepting international clients.
What formats are available for sessions?
She offers video calls, phone sessions, live chat, and text-based messaging to accommodate different preferences and schedules.
How is cost handled for sessions?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
What steps are involved in getting started?
Begin by selecting the Start Therapy button, completing a short matching questionnaire, and scheduling according to the therapist's availability.

Areas of expertise

Primary focus

Stress, AnxietySelf esteemCoping with life changesADHD

Additional focus areas

Life purposeSelf-love

Experience

5+ years

Licensed

Florida

Languages

English