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LPC

Andrea Mitchell, LPC

  • Experience16 years
  • LocationTexas
  • Focus areasADHD, Stress and Anxiety, and Addictions
  • Therapy approachesAcceptance and Commitment Therapy (ACT) and Client-Centered Therapy
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About Andrea

Andrea Mitchell is a licensed professional counselor (LPC) in Texas who centers her work on evidence-informed therapies that help people move from surviving toward living more intentionally.

Background and approach

She draws on approaches such as cognitive behavioral therapy and trauma-focused work to help clients untangle longstanding patterns, address mood and anxiety concerns, and manage addiction and relationship stressors. With 16 years of clinical experience, Andrea emphasizes building a clearer sense of self so clients can identify what supports their wellbeing and practice communicating needs more effectively.

Raised in a household affected by alcoholism, Andrea brings personal insight into how early experiences shape attachment, self-worth, and coping. That background informs a collaborative, conversational style that blends practical skills training with exploration of underlying wounds like abandonment, shame, and control issues.

She works with adults on a wide range of concerns including depression, grief, compassion fatigue, ADHD, and substance-related problems, tailoring interventions to each person’s goals and circumstances.

Evidence-Informed Approaches for Online Care



Andrea commonly uses cognitive behavioral therapy (CBT) to help people identify unhelpful thinking and develop practical skills for mood and anxiety management, and she draws on trauma-focused therapy to process the effects of past injury and reduce their impact on current relationships and functioning. CBT offers structured techniques for changing behavior and thought patterns, while trauma-focused work helps clients make sense of painful memories and build safer ways of relating.

Choosing the right approach is treated as a collaborative process. Andrea partners with each person to clarify goals, test what techniques fit best, and adjust the plan over time based on what helps most. This means treatment can combine skill-driven interventions with deeper attachment and shame-focused exploration depending on individual needs.

Online sessions are offered via video calls, phone, live chat, or text-based messaging to provide flexibility for different schedules and comfort levels. These options allow people to continue care while traveling, managing busy lives, or preferring nontraditional formats, and they can be mixed to match evolving preferences and therapeutic goals.

Frequently asked questions

What concerns does Andrea commonly address?
Andrea works with adults around issues such as stress, anxiety, depression, relationship challenges, addiction, trauma and abuse, grief, self-esteem, compassion fatigue, and ADHD among others.
What is Andrea's therapeutic style and approach?
Her style is conversational and collaborative, using methods like ACT, CBT, DBT, client-centered techniques, and trauma-focused therapy to blend skill-building with deeper exploration.
How much clinical experience does she have?
Andrea has 16 years of experience providing psychotherapy and has worked with people facing a variety of mood, attachment, and addictive concerns.
Where is Andrea licensed and based?
She is licensed as an LPC in Texas with license number TX LPC 71756 and practices from that state.
Can nonlocal or international clients work with Andrea?
Yes, she accepts international clients and offers services in English for people outside her state.
In what formats are sessions offered?
Sessions are available via video calls, phone sessions, live chat, or text-based messaging to accommodate different communication preferences.
How are fees and subscriptions handled?
Cost varies by location and therapist availability; sessions use a subscription that can be canceled at any time, which affects ongoing access and scheduling.
What should I do to begin working together?
To get started, select the Start Therapy button, complete a short matching questionnaire, and then schedule according to the therapist's availability.

Areas of expertise

Primary focus

Stress, AnxietyAddictionsRelationship issuesTrauma and abuseDepression

Also works with

LGBTFamily conflictsGriefAnger managementSelf esteemCoping with life changesCompassion fatigueADHD

Additional focus areas

AbandonmentAttachment issuesCodependencyCommunication problemsControl issuesDivorce and separationDrug and alcohol addictionGuilt and shameMood disordersPersonality disordersSelf-love

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Client-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Trauma-Focused Therapy

Experience

16+ years

Licensed

Texas

Languages

English

What Andrea can help with

Andrea Mitchell works with clients on stress and anxiety, addictions, relationship issues, trauma and abuse, and depression.

Andrea works with adults facing depression, anxiety, relationship difficulties, addiction, parenting challenges, and the lingering effects of childhood trauma.

How Andrea approaches therapy

Andrea's clinical approaches include Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Trauma-Focused Therapy.

Experience and training

Andrea is a Licensed Professional Counselor practicing in Texas, with 16 years of clinical experience.