LMHC
Andrea Neeb, LMHC
- Experience18 years
- LocationFlorida
- Focus areasADHD, Stress and Anxiety, and Relationship
- Therapy approachesCognitive Behavioral Therapy (CBT) and Motivational Interviewing
Check the available next steps for working with Andrea online.
About Andrea
Andrea Neeb is a Licensed Mental Health Counselor (LMHC) in Florida who blends practical, evidence-based methods with a focus on relationships and communication.
Background and approach
With 18 years of clinical experience, she draws on Cognitive Behavioral Therapy and other structured techniques to help clients manage stress, anxiety, mood concerns, addictive behaviors, and ADHD-related challenges. Andrea emphasizes clear, goal-focused work that supports changes in thinking and behavior while strengthening interpersonal bonds.
Her background includes extensive work with families and couples, and she has co-authored work on family-based interventions. That experience informs a collaborative style aimed at improving attachment, resolving conflict, and addressing parenting and blended family dynamics.
Andrea also brings experience addressing trauma, grief, body image, eating concerns, and work-related stressors, tailoring the plan to each person’s circumstances. Andrea frames therapy as a partnership in which clients set priorities and test practical strategies between sessions.
She communicates in English and offers a range of session formats to fit differing schedules and needs. Her practice is rooted in helping people identify realistic next steps, strengthen communication, and build coping skills that support lasting change.
Evidence-Based Approaches Delivered Online
Andrea uses Cognitive Behavioral Therapy to help clients identify and change unhelpful thinking and behavior patterns; CBT is often useful for anxiety, depression, stress, and many daily coping problems. Motivational Interviewing is also part of her toolkit and focuses on building a client's own motivation to make changes, which can be helpful for substance use, ambivalence about change, or goal-oriented work. Solution-Focused Therapy emphasizes small, practical steps and future-oriented goals to create measurable progress in relationships and life challenges.Choosing the right approach is a collaborative process. Andrea works with each person to clarify goals, try approaches that fit their situation, and adjust the plan as progress is made so the method matches needs and preferences.
Online sessions are offered via video calls, phone sessions, live chat, or text-based messaging to provide scheduling flexibility and easier access to care. These formats make it possible to maintain continuity of therapy across changing schedules and life demands while focusing on skill building, communication improvements, and practical strategies that transfer into daily life.
Frequently asked questions
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Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
18+ years
Licensed
Florida
Languages
English
What Andrea can help with
Andrea Neeb works with clients on stress and anxiety, relationship issues, family conflicts, intimacy-related issues, and depression.
Andrea works with individuals, families, and couples who are experiencing relationship and communication issues.
Andrea works with externalizing behavioral issues.
How Andrea approaches therapy
Andrea's clinical approaches include Cognitive Behavioral Therapy (CBT), Motivational Interviewing, and Solution-Focused Therapy.
Experience and training
Andrea is a Licensed Mental Health Counselor practicing in Florida, with 18 years of clinical experience.