LCSW
Andrew White, LCSW
- Experience7 years
- LocationMissouri
- Focus areasADHD, Addictions, and Anger
- LanguagesEnglish
Check the available next steps for working with Andrew online.
About Andrew
Andrew White is a licensed clinical social worker who focuses on helping people manage challenges such as addictions, anger, depression, anxiety, stress, grief, sleep problems, self-esteem, relationship and family concerns, trauma and abuse, coping with life changes, coaching, and ADHD.
Background and approach
He presents a calm, nonjudgmental approach and supports clients who are ready to take steps toward a more fulfilling, balanced life. He emphasizes creating an open space where thoughts and feelings can be shared safely and where practical strategies can be developed collaboratively.
Bringing seven years of professional experience and Missouri licensure as an LCSW, Andrew blends compassionate listening with evidence-based therapeutic techniques to address emotional and behavioral difficulties. He encourages clients to recognize their strengths while working on concrete skills for managing symptoms, improving relationships, and navigating transitions.
His practice aims to meet people where they are and to walk alongside them through change and healing.
Evidence-Based Approaches and Flexible Online Care
Andrew uses several evidence-based therapeutic techniques to address symptoms and help clients build practical skills. For example, cognitive-behavioral strategies focus on identifying and changing unhelpful thoughts and behaviors to reduce anxiety, depression, and problematic habits. These techniques are useful for managing mood, improving sleep, and addressing addictive patterns.Another commonly used approach involves skills-based interventions that teach emotion regulation, distress tolerance, and improved communication. These tools help clients cope with intense feelings, respond differently in relationships, and navigate life transitions more effectively.
Finding the right approach is a collaborative process. The therapist works with each person to identify goals, assess which techniques are most likely to help, and adjust methods over time based on the client's needs and preferences. This partnership helps ensure therapy stays relevant and practical.
Online therapy offers flexibility through video calls, phone sessions, live chat, or text-based messaging to fit different schedules and comfort levels. These options make it easier to maintain regular appointments, access support during busy periods, and use therapeutic tools between sessions, all while working with a licensed professional from wherever the client is located in Missouri.
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Areas of expertise
Primary focus
Also works with
Experience
7+ years
Licensed
Missouri
Languages
English