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LMHC

Andromada Brooks, LMHC

  • Experience8 years
  • LocationFlorida
  • Focus areasADHD, Stress and Anxiety, and Addictions
  • Therapy approachesAcceptance and Commitment Therapy (ACT) and Client-Centered Therapy
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About Andromada

Andromada Brooks is a Licensed Mental Health Counselor (LMHC) based in Florida who draws on eight years of clinical experience to support people facing a wide range of emotional and behavioral challenges.

Background and approach

She blends evidence-based methods with a warm, client-centered stance, helping clients address concerns such as stress, anxiety, addictions, trauma and abuse, depression, bipolar symptoms, ADHD, relationship difficulties, grief, self-esteem, and intimacy-related issues. Her background includes work with individuals, couples, and families across diverse settings, which informs a flexible and culturally aware approach.

Andromada emphasizes collaboration and trust as the foundation for change, creating a compassionate, nonjudgmental space where clients can explore painful experiences and experiment with new ways of coping. She uses therapies such as Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, Dialectical Behavior Therapy, and Emotionally-Focused Therapy, selecting techniques to match each person’s goals and circumstances.

Practical guidance, empathetic listening, and thoughtful challenge are combined to help clients unpack patterns like codependency, control issues, abandonment wounds, substance problems, and communication barriers. Prospective clients are invited to begin by completing a short matching questionnaire and scheduling according to therapist availability.

Approach-Focused Online Therapy and Practical Support

Andromada often integrates Acceptance and Commitment Therapy and Cognitive Behavioral Therapy when working with clients remotely. ACT helps people clarify their values, accept difficult thoughts and feelings, and take committed action toward a meaningful life, which can be useful for issues like anxiety, depression, and motivation. CBT focuses on identifying and changing unhelpful thinking and behavior patterns, offering concrete skills for managing symptoms of anxiety, mood concerns, addictive behaviors, and attention-related struggles.

Choosing the right approach is treated as a collaborative process rather than a preset prescription. The therapist will explore a client’s goals, preferences, and presenting concerns together and suggest techniques or combinations of approaches that fit those needs. Clients are invited to give feedback so methods can be adjusted over time as progress and challenges emerge.

Online formats include video calls, phone sessions, live chat, and text-based messaging to provide flexible access to therapy. These options make it easier to attend sessions around work or family commitments, maintain continuity while traveling, or use shorter check-ins between longer appointments. Licensed professionals can adapt ACT and CBT tools effectively across these formats to support practical skill building and ongoing emotional work.

Frequently asked questions

What kinds of concerns does she address?
She works with a broad range of issues including stress, anxiety, addictions, trauma and abuse, depression, bipolar symptoms, ADHD, relationship and family problems, grief, self-esteem, and intimacy-related challenges.
What is her general therapeutic style?
Her approach is compassionate, empathetic, and nonjudgmental, focusing on building trust and a collaborative relationship while using evidence-based techniques to support change.
How long has she practiced?
She has eight years of professional experience working in varied settings with culturally diverse clients, including individual, couples, and family work.
Where is she licensed and what are her credentials?
She practices in Florida and holds the credential FL LMHC MH16572 as a Licensed Mental Health Counselor.
Can non-U.S. residents work with her?
Yes, she accepts international clients and conducts sessions in English for those located outside the United States.
What session formats are available?
Sessions are offered through video calls, phone sessions, live chat, or text-based messaging to accommodate different preferences and schedules.
How are fees handled for sessions?
Cost varies with location and therapist availability, and sessions use a subscription model that can be canceled at any time.
How does someone start therapy with her?
To begin, select the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.

Areas of expertise

Primary focus

Stress, AnxietyAddictionsTrauma and abuseSelf esteemCoping with life changes

Also works with

LGBTRelationship issuesFamily conflictsGriefIntimacy-related issuesAnger managementBipolar disorderDepressionADHD

Additional focus areas

AbandonmentCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDissociationDivorce and separationDomestic violenceDrug and alcohol addictionEmptinessFamily problemsFatherhood issuesForgivenessGuilt and shameHIV / AIDSHoardingHospice and end-of-life counselingImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMidlife crisisMood disordersMulticultural concernsPanic disorder and panic attacksPost-traumatic stressPrejudice and discriminationProcess addiction (porn, exercise, gambling)Self-harmSelf-loveSex addictionSexual assault and abuseSexual dysfunctionSexualitySocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Client-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Emotionally-Focused Therapy (EFT)Existential TherapyMindfulness TherapyMotivational InterviewingNarrative TherapySolution-Focused TherapyTrauma-Focused Therapy

Experience

8+ years

Licensed

Florida

Languages

English

What Andromada can help with

Andromada Brooks works with clients on stress and anxiety, addictions, trauma and abuse, self esteem, and coping with life changes.

Andromada works with individuals, couples, and families dealing with life changes, self esteem, anxiety, addiction, trauma, domestic violence, depression, relationship issues, and grief/loss.

How Andromada approaches therapy

Andromada's clinical approaches include Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Existential Therapy, Mindfulness Therapy, and Motivational Interviewing.

Experience and training

Andromada is a Licensed Mental Health Counselor practicing in Florida.

Therapy style

Andromada aims to assist them in addressing, exploring, and making changes to whatever is causing the problems or hurt in their lives.