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LMHC

Angela Avery, LMHC

  • Experience22 years
  • LocationFlorida
  • Focus areasADHD, Stress and Anxiety, and Relationship
  • Therapy approachesAttachment-Based Therapy and Client-Centered Therapy
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About Angela

Angela Avery is a Florida-based licensed mental health counselor with 22 years of clinical experience supporting people facing stress, anxiety, depression, trauma, relationship and family concerns, and ADHD.

Background and approach

She centers the client’s perspective, helping individuals identify strengths and build skills that support greater confidence, improved communication, and clearer direction in life. Her practice emphasizes a collaborative, respectful stance that moves at each person’s pace while encouraging meaningful change.

Her work spans a wide range of concerns including grief, intimacy-related issues, parenting challenges, compassion fatigue, anger, and coping with life transitions. She also attends to attachment-related difficulties, adoption and foster care matters, blended family dynamics, body image, codependency, and the effects of domestic violence and disaster.

Drawing on evidence-based tools and a warm, supportive approach, she helps clients develop practical strategies and new perspectives to manage symptoms and strengthen relationships.

Therapeutic approaches and flexible online care

Angela integrates Attachment-Based Therapy and Cognitive Behavioral Therapy as central tools in her work. Attachment-Based Therapy explores how early and important relationships shape emotional patterns and helps people develop more supported ways of relating. Cognitive Behavioral Therapy focuses on identifying unhelpful thoughts and behaviors and teaching practical skills to reduce anxiety, lift mood, and improve daily functioning.

Finding the right mix of approaches is part of the therapeutic process. She collaborates with each client to select methods that match their needs, goals, and preferences, adapting techniques over time as progress unfolds. This collaborative stance supports clients in understanding why certain strategies are chosen and how they contribute to change.

Online therapy formats such as video calls, phone sessions, live chat, and text-based messaging offer flexibility for busy schedules and different comfort levels. These options make it easier to maintain continuity of care across life demands, enabling consistent skill practice and timely support while working toward personal goals.

Frequently asked questions

What issues does Angela often help people with?
She works with a broad range of concerns including stress, anxiety, depression, trauma and abuse, relationship and family difficulties, grief, intimacy-related issues, parenting, compassion fatigue, and ADHD.
What kind of therapeutic style does she use?
Her style is warm, supportive, and collaborative, blending client-centered listening with practical techniques to promote lasting change.
How many years has she practiced clinically?
She brings 22 years of professional experience to her work with clients across many presenting concerns.
Where is she licensed and practicing?
She is a licensed mental health counselor in Florida, credentialed as FL LMHC MH9279.
Can clients work with her in languages other than English?
Sessions are conducted in English and she is not accepting international clients at this time.
Which session formats are available?
She offers several remote formats including video calls, phone sessions, live chat, and text-based messaging to fit different preferences.
How are fees and payment handled?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
What are the first steps to begin working together?
To get started, select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.

Areas of expertise

Primary focus

Stress, AnxietyRelationship issuesFamily conflictsSelf esteemDepression

Also works with

Trauma and abuseGriefIntimacy-related issuesParenting issuesAnger managementCoping with life changesCompassion fatigueADHD

Additional focus areas

AbandonmentAdoption and foster careAttachment issuesBlended family issuesBody imageCaregiver issues and stressCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)Divorce and separationDomestic violenceEmptinessFamily of origin issuesFamily problemsForgivenessGuilt and shameImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMidlife crisisVeteran and Armed Forces IssuesMood disordersPost-traumatic stressSelf-loveSexual assault and abuseWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Motivational InterviewingNarrative TherapySolution-Focused TherapyTrauma-Focused Therapy

Experience

22+ years

Licensed

Florida

Languages

English

What Angela can help with

Angela Avery works with clients on stress and anxiety, relationship issues, family conflicts, self esteem, and depression.

How Angela approaches therapy

Angela's clinical approaches include Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Motivational Interviewing, Narrative Therapy, Solution-Focused Therapy, and Trauma-Focused Therapy.

Experience and training

Angela is a Licensed Mental Health Counselor practicing in Florida, with 22 years of clinical experience.