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LPC

Angela Ceglar, LPC

  • Experience11 years
  • LocationTexas
  • Focus areasADHD, Stress and Anxiety, and Addictions
  • Therapy approachesClient-Centered Therapy and Cognitive Behavioral Therapy (CBT)
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About Angela

Angela Ceglar is a licensed professional counselor in Texas who works with people facing stress, anxiety, depression, addiction, ADHD, and other emotional challenges. She emphasizes practical strategies that support resilience, clearer self-understanding, and steady progress toward personal goals.

Background and approach

With an 11-year career, Angela blends compassion with structured skill-building so clients can navigate life transitions, grief, trauma, and difficulties with sleep, anger, or self-esteem. Her practice gives attention to communication concerns, relationship difficulties, and the emotional effects of chronic pain, illness, or fertility issues.

Angela also supports clients dealing with process and substance addictions, issues around eating and smoking cessation, and the particular pressures many women face during midlife and other change points. She draws on evidence-based methods to help people discover inner strengths and create sustainable coping tools.

In sessions she aims to collaborate with each person to tailor interventions to their needs, helping them improve emotional regulation, repair relationships where possible, and pursue clearer life purpose. Angela’s approach is grounded in professional training as an LPC and shaped by over a decade of clinical experience in Texas.

Approaches That Translate Well Online

Client-centered therapy emphasizes listening, validation, and collaboration so the client’s own goals guide the work; this approach helps people build trust in the therapeutic relationship and identify what matters most to them. Cognitive Behavioral Therapy (CBT) focuses on identifying and changing unhelpful thought and behavior patterns, offering concrete tools for anxiety, depression, sleep issues, and many daily challenges. Dialectical Behavior Therapy (DBT) teaches practical skills for emotional regulation, distress tolerance, and interpersonal effectiveness which can be especially useful for managing strong emotions and reducing reactive behaviors.

Choosing the right approach is a collaborative process. The therapist will work together with each client to explore which methods fit their needs, goals, and preferences, and will adjust techniques across sessions as progress and priorities evolve. This helps ensure treatment remains aligned with the client’s values and real-life circumstances.

Online therapy offers flexibility through video calls, phone sessions, live chat, and text-based messaging, making it easier to attend regularly from different locations. These formats support ongoing skill practice, timely check-ins, and continuity of care for people with busy schedules or limited local options, while allowing licensed professionals to tailor pace and tools to each person’s situation.

Frequently asked questions

What kinds of concerns does Angela commonly address?
She works with a wide range of issues including stress, anxiety, depression, addictions, ADHD, grief, trauma, relationship challenges, and problems with sleep and self-esteem.
What therapeutic styles does she use in sessions?
Her work blends client-centered care with cognitive behavioral techniques, dialectical skills, emotionally-focused strategies, and mindfulness practices to help clients build coping skills and emotional insight.
How much clinical experience does she bring?
Angela has 11 years of professional counseling experience providing care for clients with mood disorders, addictions, chronic illness concerns, and life transitions.
Where is Angela licensed and practicing?
She is a licensed professional counselor (LPC) in Texas with the license number TX LPC 70515 and practices from that region.
Can people who live outside the United States work with her?
Yes, she accepts international clients and conducts sessions in English for those outside Texas or the U.S.
What session formats are available?
Options include video calls, phone sessions, live chat, and text-based messaging to accommodate different preferences and schedules.
How are fees and scheduling handled?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
How does someone begin therapy with her?
To start, select the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to therapist availability.

Areas of expertise

Primary focus

Stress, AnxietyAddictionsDepressionCoping with life changes

Also works with

Relationship issuesTrauma and abuseGriefSleeping disordersAnger managementSelf esteemCareer difficultiesCompassion fatigueADHD

Additional focus areas

Chronic pain, illness, and disabilityCommunication problemsDrug and alcohol addictionEating and food-related issuesFertility issuesGuilt and shameLife purposeMidlife crisisMood disordersPanic disorder and panic attacksProcess addiction (porn, exercise, gambling)Self-loveSmoking / vaping cessationWomen's issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Emotionally-Focused Therapy (EFT)Mindfulness TherapyMotivational InterviewingSolution-Focused TherapyTrauma-Focused Therapy

Experience

11+ years

Licensed

Texas

Languages

English

What Angela can help with

Angela Ceglar works with clients on stress and anxiety, addictions, depression, and coping with life changes.

Angela works with individuals navigating complex emotional landscapes.

Angela works with depression, anxiety, and life transitions.

How Angela approaches therapy

Angela's clinical approaches include Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy, and Trauma-Focused Therapy.

Experience and training

Angela is a Licensed Professional Counselor practicing in Texas, with 11 years of clinical experience.