FindADHDTherapists

The therapist listings are provided by BetterHelp and we will earn a commission if you use our link - at no cost to you.

LPC

Angela Duncan, LPC

  • Experience12 years
  • LocationOklahoma
  • Focus areasADHD, Stress and Anxiety, and Grief
  • Therapy approachesCognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT)
View booking options

Check the available next steps for working with Angela online.

About Angela

Angela Duncan brings a compassionate, hopeful presence for people feeling blocked by depression, anxiety, grief, shame, or overwhelming fear.

Background and approach

She recognizes how painful it is to witness joy around you while feeling unable to join in, and she frames therapy as a partnership aimed at identifying the thoughts, habits, and painful experiences that keep a person stuck.

With 12 years of professional experience, Angela emphasizes restoring a sense of agency and helping clients reconnect with their values and capacities. Her practice addresses a broad range of concerns including stress, relationship and family difficulties, addictions, trauma and abuse, ADHD, self-esteem, and mood disorders.

Angela draws on Cognitive Behavioral Therapy and Dialectical Behavior Therapy techniques to teach practical skills, challenge unhelpful thinking patterns, and build emotional regulation. She also offers faith-based work for clients who welcome that perspective, while providing CBT and DBT when other approaches are preferred.

Based in Oklahoma and credentialed as an LPC, she aims to create a space where healing, growth, and renewed purpose can emerge.

Online Approaches That Teach Skills and Build Resilience



Cognitive Behavioral Therapy focuses on identifying and changing unhelpful thinking patterns and behaviors. It emphasizes practical exercises and skill development to reduce symptoms of anxiety, depression, and problematic habits. Dialectical Behavior Therapy combines acceptance and change strategies to improve emotional regulation, interpersonal effectiveness, and distress tolerance, making it useful for intense emotions, self-harm concerns, and relationship difficulties.

Choosing the right approach is a collaborative process. The therapist will work with clients to understand their goals, preferences, and challenges, then recommend CBT, DBT, or a blend of methods that fits their needs. This collaborative exploration helps ensure the treatment plan feels relevant and workable for each person.

Online sessions offer flexibility through video calls, phone sessions, live chat, and text-based messaging. These options make it easier to fit therapy into busy schedules and access support from different locations. Licensed professionals can use these formats to teach coping skills, coach through practice exercises, and maintain ongoing therapeutic contact in ways that suit each client's life and pace.

Frequently asked questions

What kinds of concerns does Angela address?
She works with a wide range of issues including stress, anxiety, depression, grief, addictions, relationship and family problems, trauma and abuse, ADHD, and self-esteem challenges.
What is her therapeutic style?
Her approach blends practical skill-building with exploration of underlying beliefs, using methods from Cognitive Behavioral Therapy and Dialectical Behavior Therapy to teach coping strategies and emotional regulation.
How much clinical experience does she have?
Angela has 12 years of professional experience working with people facing emotional and behavioral concerns.
What are her credentials and where is she based?
She is an LPC with licence details OR LPC C8568 and OK LPC LPC05991, and she practices from Oklahoma.
Can she work with someone who speaks only English or lives abroad?
Sessions are offered in English, and she accepts international clients as part of her practice.
Which session formats are available?
Clients can meet via video calls, phone sessions, live chat, or text-based messaging depending on their needs and scheduling.
How is cost handled for sessions?
Cost varies with location and therapist availability; sessions are delivered through a subscription model that can be canceled at any time.
What steps are required to begin working together?
To get started select the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.

Areas of expertise

Primary focus

Stress, AnxietyGriefParenting issuesAnger managementDepression

Also works with

AddictionsRelationship issuesFamily conflictsTrauma and abuseSelf esteemADHD

Additional focus areas

AbandonmentDivorce and separationEmptinessFamily problemsForgivenessGuilt and shameLife purposePost-traumatic stressSeasonal Affective Disorder (SAD)Self-harmSocial anxiety and phobia

Therapeutic approaches

Cognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)

Experience

12+ years

Licensed

Oklahoma, Oregon

Languages

English

What Angela can help with

Angela Duncan works with clients on stress and anxiety, grief, parenting issues, anger management, and depression.

How Angela approaches therapy

Angela's clinical approaches include Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT).

Experience and training

Angela is a Licensed Professional Counselor practicing in Oklahoma, with 12 years of clinical experience.