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LCSW

Angela Grace, LCSW

  • Experience24 years
  • LocationMissouri
  • Focus areasADHD, Stress and Anxiety, and LGBT
  • Therapy approachesClient-Centered Therapy and Cognitive Behavioral Therapy (CBT)
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About Angela

Angela Grace is a licensed clinical social worker with 24 years of experience helping people navigate anxiety, depression, grief, and the everyday stresses that can disrupt life.

Background and approach

She brings a long history of supporting clients through relationship strain, parenting challenges, career pressures, and chronic worry, while also addressing issues such as addiction, bipolar mood concerns, and ADHD. Angela holds an LCSW and maintains licensure in Illinois and Missouri.

Her practice emphasizes respect for each person's dignity and capacity for growth, with therapy shaped around the client's priorities and pace. She integrates client-centered methods with evidence-based tools like cognitive behavioral techniques, mindfulness practices, trauma-focused work, and parts-oriented Internal Family Systems to tailor care to whatever is most helpful.

Clients who seek a collaborative, thoughtful approach will find a steady, empathetic clinician who values listening, clarity, and practical skills for coping. Angela aims to create space for real change without minimizing how hard it can feel to take the first steps.

She works in English and sees clients from Missouri, offering a range of session formats to fit different schedules and needs.

Therapeutic Approaches and Online Care

Angela often integrates client-centered work with cognitive behavioral therapy to support practical change and clearer thinking. Client-centered therapy emphasizes empathetic listening and partnering with clients to identify what matters most, while CBT focuses on identifying unhelpful thoughts and building skills for managing symptoms like anxiety and low mood.

She also draws on mindfulness practices to help clients develop present-moment awareness and self-regulation, which can be useful for stress, mood management, and responses to triggers. These approaches are explained in plain terms and adapted to each person's needs so that therapy feels relevant and manageable.

Finding the right approach is treated as a collaborative process; the therapist will work with clients to assess goals, preferences, and what methods feel most effective. Together they review progress and adjust techniques over time rather than committing to a single method up front.

Online formats include video calls, phone sessions, live chat, and text-based messaging, offering flexibility for busy schedules and differing comfort levels. These options make it easier to maintain continuity of care while fitting sessions into work, caregiving, or travel commitments, and allow clients to choose the communication style that best supports their therapeutic work.

Frequently asked questions

What kinds of concerns does Angela commonly address?
She works with stress, anxiety, depression, grief, relationship and family issues, substance concerns, bipolar challenges, ADHD, and related life changes. Additional focuses include caregiver stress, codependency, and self-love.
How would you describe her therapeutic style?
Her approach is collaborative and person-centered, blending listening with practical strategies drawn from CBT, mindfulness, trauma-focused methods, and Internal Family Systems. The aim is to meet clients where they are and build tailored coping skills.
What background and experience does she bring?
Angela has 24 years of clinical experience working with individuals and families on mood-related challenges, stress from parenting or work, grief, and trauma among other concerns.
Where is she licensed and based?
She is an LCSW licensed in Illinois and Missouri with license numbers IL LCSW 149.017866 and MO LCSW 2014007196, and her stated location is Missouri.
Does she offer services in other languages or to international clients?
Sessions are conducted in English and she is not currently accepting international clients.
What session formats are available with her?
She offers video calls, phone sessions, live chat, and text-based messaging to accommodate different preferences and scheduling needs.
How are sessions priced and billed?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.

Areas of expertise

Primary focus

Stress, AnxietyLGBTParenting issuesSelf esteemDepression

Also works with

AddictionsRelationship issuesFamily conflictsTrauma and abuseGriefIntimacy-related issuesAnger managementCareer difficultiesBipolar disorderCoping with life changesCompassion fatigueADHD

Additional focus areas

Caregiver issues and stressCodependencyDivorce and separationFamily of origin issuesGuilt and shameIsolation / lonelinessSelf-love

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Mindfulness TherapyTrauma-Focused TherapyInternal Family Systems

Experience

24+ years

Licensed

Missouri, Illinois

Languages

English

What Angela can help with

Angela Grace works with clients on stress and anxiety, LGBT, parenting issues, self esteem, and depression.

How Angela approaches therapy

Angela's clinical approaches include Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Trauma-Focused Therapy, and Internal Family Systems.

Experience and training

Angela is a Licensed Clinical Social Worker practicing in Missouri.