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LMHC

Angela Marasco, LMHC

  • Experience8 years
  • LocationNew York
  • Focus areasADHD, Stress and Anxiety, and Family
  • Therapy approachesAcceptance and Commitment Therapy (ACT) and Attachment-Based Therapy
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About Angela

Angela Marasco is a licensed mental health counselor (LMHC) based in New York who has provided therapy since 2016. She focuses on helping people manage stress, anxiety, depression, ADHD, trauma and abuse, relationship and intimacy concerns, grief, parenting challenges, self-esteem, and LGBT-related matters.

Background and approach

Her work also addresses attachment and abandonment wounds, caregiver strain, codependency, communication problems, and other life disruptions that can undermine wellbeing. Angela emphasizes individualized, strength-based care that centers each person's values and goals.

She blends evidence-informed tools from cognitive behavioral therapy, acceptance and commitment therapy, dialectical behavior therapy, and attachment-based and client-centered approaches to support emotion regulation, clearer thinking, and healthier connections. Sessions are collaborative and paced to fit what a client needs at the time.

Clients can expect a supportive therapeutic relationship rooted in respect and practical skill-building. Angela frames progress as a series of manageable steps, celebrating small victories while helping people develop coping strategies, increase self-awareness, and move toward greater stability and purpose.

How therapeutic approaches translate to online care

Acceptance and Commitment Therapy (ACT) encourages noticing thoughts and feelings without being dominated by them while clarifying personal values to guide meaningful action; it can be helpful for anxiety, stress, and when making life changes. Cognitive Behavioral Therapy (CBT) focuses on identifying and shifting unhelpful thinking and behavior patterns through practical exercises and homework, which is useful for depression, panic, and many anxiety-related concerns. Attachment-Based Therapy explores relational patterns and early attachment experiences to improve current close relationships and emotional regulation.

Finding the most useful approach is treated as a collaborative process. The therapist and client review symptoms, goals, and preferences together and may blend techniques from different models to create a tailored plan that fits the client's priorities and pace.

Online therapy offers flexibility through video calls, phone sessions, live chat, and text-based messaging, making it easier to fit regular sessions into a busy life or when in-person visits are not practical. These formats support ongoing skill practice, check-ins between sessions, and continuity of care while allowing licensed professionals to guide treatment using the approaches described above.

Frequently asked questions

What kinds of concerns does Angela address?
She works with a broad range of issues including stress, anxiety, depression, ADHD, trauma and abuse, relationship and intimacy-related problems, grief, parenting challenges, and LGBT-related concerns.
How would you describe her therapeutic style?
Her approach is collaborative and strength-based, focusing on individualized care that integrates skill-building and emotional exploration to match each person's needs.
What is her clinical background and experience?
She has practiced since 2016 and brings eight years of clinical experience working with diverse concerns and life transitions.
What credentials and location are listed?
She holds the LMHC credential and is registered as NY LMHC 011899 in New York.
Which languages are available and can she work with international clients?
All sessions are conducted in English, and she is not currently accepting international clients.
What session formats does she offer?
Therapy is available via video calls, phone sessions, live chat, and text-based messaging to accommodate different preferences and schedules.
How is cost handled for sessions?
Cost varies with location and therapist availability. Sessions are provided through a subscription model that can be canceled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button, completing a short matching questionnaire, and scheduling according to the therapist's availability.

Areas of expertise

Primary focus

Stress, AnxietyFamily conflictsTrauma and abuseParenting issuesSelf esteem

Also works with

LGBTRelationship issuesGriefIntimacy-related issuesDepressionADHD

Additional focus areas

AbandonmentAttachment issuesCancerCaregiver issues and stressCodependencyCommunication problemsDomestic violenceFamily problemsGuilt and shameLife purposePanic disorder and panic attacksPost-traumatic stressSelf-love

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Gottman MethodMindfulness TherapyMotivational InterviewingSolution-Focused TherapyTrauma-Focused TherapyInternal Family Systems

Experience

8+ years

Licensed

New York

Languages

English

What Angela can help with

Angela Marasco works with clients on stress and anxiety, family conflicts, trauma and abuse, parenting issues, and self esteem.

How Angela approaches therapy

Angela's clinical approaches include Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Gottman Method, Mindfulness Therapy, and Motivational Interviewing.

Experience and training

Angela is a Licensed Mental Health Counselor practicing in New York, with 8 years of clinical experience.