LMHC
Angela Marasco, LMHC
- Experience8 years
- LocationNew York
- Focus areasADHD, Stress and Anxiety, and Family
- Therapy approachesAcceptance and Commitment Therapy (ACT) and Attachment-Based Therapy
Check the available next steps for working with Angela online.
About Angela
Angela Marasco is a licensed mental health counselor (LMHC) based in New York who has provided therapy since 2016. She focuses on helping people manage stress, anxiety, depression, ADHD, trauma and abuse, relationship and intimacy concerns, grief, parenting challenges, self-esteem, and LGBT-related matters.
Background and approach
Her work also addresses attachment and abandonment wounds, caregiver strain, codependency, communication problems, and other life disruptions that can undermine wellbeing. Angela emphasizes individualized, strength-based care that centers each person's values and goals.
She blends evidence-informed tools from cognitive behavioral therapy, acceptance and commitment therapy, dialectical behavior therapy, and attachment-based and client-centered approaches to support emotion regulation, clearer thinking, and healthier connections. Sessions are collaborative and paced to fit what a client needs at the time.
Clients can expect a supportive therapeutic relationship rooted in respect and practical skill-building. Angela frames progress as a series of manageable steps, celebrating small victories while helping people develop coping strategies, increase self-awareness, and move toward greater stability and purpose.
How therapeutic approaches translate to online care
Acceptance and Commitment Therapy (ACT) encourages noticing thoughts and feelings without being dominated by them while clarifying personal values to guide meaningful action; it can be helpful for anxiety, stress, and when making life changes. Cognitive Behavioral Therapy (CBT) focuses on identifying and shifting unhelpful thinking and behavior patterns through practical exercises and homework, which is useful for depression, panic, and many anxiety-related concerns. Attachment-Based Therapy explores relational patterns and early attachment experiences to improve current close relationships and emotional regulation.Finding the most useful approach is treated as a collaborative process. The therapist and client review symptoms, goals, and preferences together and may blend techniques from different models to create a tailored plan that fits the client's priorities and pace.
Online therapy offers flexibility through video calls, phone sessions, live chat, and text-based messaging, making it easier to fit regular sessions into a busy life or when in-person visits are not practical. These formats support ongoing skill practice, check-ins between sessions, and continuity of care while allowing licensed professionals to guide treatment using the approaches described above.
Frequently asked questions
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Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
8+ years
Licensed
New York
Languages
English
What Angela can help with
Angela Marasco works with clients on stress and anxiety, family conflicts, trauma and abuse, parenting issues, and self esteem.
How Angela approaches therapy
Angela's clinical approaches include Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Gottman Method, Mindfulness Therapy, and Motivational Interviewing.
Experience and training
Angela is a Licensed Mental Health Counselor practicing in New York, with 8 years of clinical experience.