LPC
Angela Medina, LPC
- Experience15 years
- LocationTexas
- Focus areasADHD, Stress and Anxiety, and Trauma and abuse
- Therapy approachesClient-Centered Therapy and Cognitive Behavioral Therapy (CBT)
- LanguagesEnglish and Spanish
Check the available next steps for working with Angela online.
About Angela
Angela Medina is a Licensed Professional Counselor (LPC) in Texas with 15 years of clinical experience helping people navigate stress, anxiety, depression, ADHD, trauma and abuse, relationship struggles, and caregiving strains.
Background and approach
She brings a calm, compassionate presence and emphasizes collaboration, working with each person to tailor care to their specific concerns and life circumstances. Her practice also addresses a wide range of related issues such as grief, anger, self-esteem, addictions, multicultural concerns, and communication problems.
Her style blends client-centered principles with evidence-based strategies, drawing on cognitive behavioral and mindfulness-informed techniques as well as solution-focused and trauma-focused elements when appropriate. Angela describes her manner as respectful and nonjudgmental, avoiding stigmatizing labels while helping clients identify practical steps toward their goals.
She offers services in English and Spanish and provides video calls, phone sessions, live chat, and text-based messaging to accommodate different preferences and schedules.
Approaches that translate well to online care
Client-centered therapy focuses on listening, empathy, and supporting each person's own goals; it helps when someone needs a respectful space to explore values, identity, and choices. Cognitive Behavioral Therapy (CBT) emphasizes identifying unhelpful thinking patterns and practicing concrete skills to reduce symptoms like anxiety or depression, which can be taught and reinforced through online sessions. Trauma-focused therapy offers strategies to address the impacts of past trauma using gradual, structured interventions to improve safety, coping, and regulation.
Finding the right approach is a collaborative process. The therapist will work with clients to assess needs, preferences, and goals, then adapt methods - mixing client-centered listening, CBT skill-building, and trauma-informed care as appropriate - to create a plan that fits the individual.
Online therapy with video calls, phone sessions, live chat, or text-based messaging makes it easier to access consistent care from home, work, or during travel. These formats allow flexible scheduling, ongoing check-ins, and the ability to practice skills between sessions in everyday settings, which can strengthen progress and make therapy more practical for busy lives.
Frequently asked questions
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Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
15+ years
Licensed
Texas
Languages
English, Spanish
What Angela can help with
Angela Medina works with clients on stress and anxiety, trauma and abuse, parenting issues, depression, and ADHD.
Angela works with individuals facing depression, anxiety, relationship and parenting issues, and career and educational concerns.
How Angela approaches therapy
Angela's clinical approaches include Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Solution-Focused Therapy, and Trauma-Focused Therapy.
Experience and training
Angela is a Licensed Professional Counselor practicing in Texas, with 15 years of clinical experience.