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LMHC

Angelina Bryan, LMHC

  • Experience5 years
  • LocationMassachusetts
  • Focus areasADHD, Stress and Anxiety, and Trauma and abuse
  • LanguagesEnglish
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About Angelina

Angelina Bryan is an LMHC based in Massachusetts who blends personal insight with five years of clinical experience to support people navigating stress, anxiety, trauma, depression, self-esteem challenges, and ADHD.

Background and approach

She draws on evidence-based practices to create a strengths-focused, individualized plan that helps clients develop emotional regulation, practical coping skills, and a clearer sense of identity and purpose.

Having lived with chronic illness and persistent pain, she brings lived experience to her work and a particular understanding of the fatigue, isolation, and frustration that can accompany long-term health challenges. This perspective informs a collaborative, compassionate style aimed at helping clients process difficult emotions and build resilience.

Angelina emphasizes practical tools and steady skill building so clients can move toward their goals at a sustainable pace. Clients can expect an empowering, nonjudgmental environment where therapeutic work centers on each person’s priorities.

Her practice addresses a broad range of concerns including trauma and abuse, panic and post-traumatic stress, attachment and adoption-related issues, caregiving stress, chronic illness, and other conditions listed in her focus areas.

Evidence-Based Approaches for Flexible Online Care



Angelina integrates Cognitive Behavioral Therapy (CBT) to help clients identify unhelpful thinking patterns and practice practical skills that reduce anxiety, depression, and stress. She also uses Dialectical Behavior Therapy (DBT) strategies to teach emotion regulation, distress tolerance, and interpersonal effectiveness for people struggling with intense emotions or impulsivity. These approaches are presented in clear, actionable steps so clients can apply them between sessions.

Finding the right combination of techniques is a collaborative process. The therapist works with each client to assess goals, preferences, and responses to different methods, adjusting the plan over time to better match what helps the individual make progress. This partnership frames treatment as active and goal-oriented rather than one-size-fits-all.

Online therapy options include video calls, phone sessions, live chat, and text-based messaging, which support flexibility for varied schedules and energy levels. These formats make it easier to maintain consistent care when life or health challenges make in-person visits difficult, while still allowing licensed professionals to deliver structured, evidence-informed interventions that fit into everyday routines.

Frequently asked questions

What kinds of concerns does Angelina often address?
She works with stress, anxiety, trauma and abuse, depression, ADHD, and related concerns such as panic, post-traumatic stress, caregiving stress, chronic illness, and attachment issues.
What is her therapeutic approach and style?
Her style is strengths-based and collaborative, using evidence-based techniques to build emotional regulation, resilience, and practical coping skills tailored to each person's needs.
How much clinical experience does she have?
She has five years of professional experience as a licensed clinician working with a variety of psychological and life stressors.
What credentials and location should I know about?
Angelina holds the LMHC credential with designation MA LMHC LMHC10004826 and practices in Massachusetts.
Are sessions available in other languages or for international clients?
She provides services in English and is not currently accepting international clients.
Which session formats does she offer?
Sessions are available via video calls, phone sessions, live chat, or text-based messaging to offer flexibility in how clients engage.
How is cost handled for sessions?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
What are the first steps to begin working together?
Begin by selecting the Start Therapy button, completing a short matching questionnaire, and then scheduling based on the therapist's availability.

Areas of expertise

Primary focus

Stress, AnxietyTrauma and abuseSelf esteemDepressionADHD

Additional focus areas

Adoption and foster careAttachment issuesAutism and Asperger SyndromeCancerCaregiver issues and stressChronic pain, illness, and disabilityFamily problemsForgivenessGuilt and shameHospice and end-of-life counselingImpulsivityMoney and financial issuesPanic disorder and panic attacksPost-traumatic stressSeasonal Affective Disorder (SAD)Self-harmSelf-loveSexual assault and abuseWorkplace issuesYoung adult issues

Experience

5+ years

Licensed

Massachusetts

Languages

English