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LCSW

Angella Catlin, LCSW

  • Experience9 years
  • LocationIdaho
  • Focus areasADHD, Stress and Anxiety, and Trauma and abuse
  • Therapy approachesAttachment-Based Therapy and Client-Centered Therapy
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Check the available next steps for working with Angella online.

About Angella

Angella Catlin is a licensed clinical social worker (LCSW) with nine years of clinical experience and a total of 16 years working in social work.

Background and approach

She practices in Idaho and also holds a Utah license, bringing a background focused on early intervention, prevention, and practical supports that fit into busy schedules. Angella aims to help people manage stress and anxiety, process trauma and abuse, boost motivation and self-esteem, and navigate life changes including grief, parenting challenges, and concerns related to ADHD and addictions.

Her approach emphasizes creating an open, nonjudgmental space where clients can share thoughts and feelings and work toward personal goals. Angella offers flexible appointment times including early morning and lunch-hour options to make care compatible with daily routines.

She provides both group and individual services and uses a range of therapeutic methods to tailor sessions to each person’s needs. Taking a first step into therapy can feel daunting, and Angella focuses on meeting clients where they are and supporting steady progress toward a more fulfilling life.

Therapeutic approaches and online options that fit a busy life



Attachment-Based Therapy focuses on how past and present relational patterns shape current emotional responses and interpersonal expectations, helping clients build more supported ways of connecting and regulating feelings. Cognitive Behavioral Therapy (CBT) targets unhelpful thinking and behavior patterns by teaching practical skills to reframe thoughts and change actions, which can reduce symptoms like anxiety or low mood. Mindfulness Therapy teaches attention and acceptance skills that support emotional regulation and stress reduction through present-focused awareness.

Choosing the right approach is typically a collaborative process. The therapist will work with each person to explore goals, preferences, and what techniques feel most helpful, adjusting methods over time to better match the client's needs and progress.

Online therapy offers flexibility through video calls, phone sessions, live chat, or text-based messaging, allowing people to fit sessions into morning routines, commutes, or lunch breaks. These options make it easier to maintain continuity of care while balancing work and family responsibilities, and they create multiple ways to engage with therapeutic tools and skills between meetings.

Frequently asked questions

What kinds of concerns does this therapist address?
Areas of focus include stress, anxiety, trauma and abuse, self-esteem, depression, ADHD, addictions, relationship and family issues, grief, parenting, anger, career concerns, and compassion fatigue, along with related topics such as postpartum depression and chronic illness.
What is the therapeutic style and approach?
She draws from attachment-based, client-centered, cognitive behavioral (CBT), dialectical behavior (DBT), and mindfulness approaches to create an individualized, collaborative therapy experience.
How much clinical experience does the therapist have?
The clinician has nine years of clinical practice and a total of 16 years working in social work roles prior to and alongside clinical work.
What credentials and locations are on file?
The therapist holds an LCSW credential with ID LCSW LCSW-42631 and Utah licence UT LCSW 13922889-3501, and maintains practice in Idaho.
Are sessions available in other languages or to international clients?
Services are provided in English, and international clients are not currently accepted.
What session formats are offered?
Available formats include video calls, phone sessions, live chat, and text-based messaging to accommodate different preferences and schedules.
How is cost handled for sessions?
Cost varies by location and therapist availability; sessions are billed through a subscription model that can be canceled at any time.
What are the steps to begin working together?
To get started, select the Start Therapy button, complete a short matching questionnaire, and schedule sessions based on the therapist's availability.

Areas of expertise

Primary focus

Stress, AnxietyTrauma and abuseSelf esteemDepressionADHD

Also works with

AddictionsLGBTRelationship issuesFamily conflictsGriefParenting issuesAnger managementCareer difficultiesCoping with life changesCompassion fatigue

Additional focus areas

Caregiver issues and stressChronic pain, illness, and disabilityFirst responder issuesPersonality disordersPostpartum depressionWomen's issues

Therapeutic approaches

Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Mindfulness TherapyMotivational InterviewingSolution-Focused Therapy

Experience

9+ years

Licensed

Idaho, Utah

Languages

English