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LCSW

Angelo Fouras, LCSW

  • Experience16 years
  • LocationNew Jersey
  • Focus areasADHD, Stress and Anxiety, and Relationship
  • Therapy approachesClient-Centered Therapy and Cognitive Behavioral Therapy (CBT)
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About Angelo

Angelo Fouras is a licensed clinical social worker (LCSW) with 16 years of practice helping people navigate stress, anxiety, relationship and intimacy challenges, depression, addictions, trauma, ADHD, and a broad range of life transitions.

Background and approach

He earned his social work education at Rutgers University and has worked across multiple settings including schools, outpatient clinics, group homes, and community programs, bringing varied practical experience to each therapeutic relationship. He describes therapy as a collaborative, individualized process that blends evidence-based methods to match each person’s needs.

Sessions emphasize empathy, honesty, and steady support, with the clinician guiding at a pace set by the client. Angelo aims to empower people to address concerns such as self-esteem, career strain, grief, caregiver stress, and complex co-morbid presentations while respecting individual goals and values.

Clients can expect a practitioner who centers respect and practical problem-solving alongside emotional exploration. His background in home visits, group work, and telehealth informs a flexible approach to treatment, and he uses a mix of cognitive-behavioral, mindfulness-informed, emotionally-focused, and client-centered strategies depending on the situation.

Evidence-informed approaches for online work

Angelo commonly draws on cognitive-behavioral therapy (CBT) and mindfulness therapy when working remotely. CBT focuses on identifying and changing unhelpful thought and behavior patterns, which can help with anxiety, depression, and stress-related concerns. Mindfulness therapy teaches skills to increase present-moment awareness and emotion regulation, supporting coping with distress, rumination, and attention challenges.

Choosing the right approach is a collaborative process. The therapist works with each person to assess goals, preferences, and the specific issues at hand, adapting methods over time so sessions remain practical and responsive to change.

Online therapy offers flexible ways to receive care through video calls, phone sessions, live chat, or text-based messaging. These options allow scheduling around work and family demands, support ongoing skill practice between sessions, and make it easier to maintain continuity of care when in-person visits are difficult. Licensed professionals can use these formats to apply CBT and mindfulness techniques effectively in day-to-day life.

Frequently asked questions

What kinds of concerns does this therapist address?
Areas of focus include stress and anxiety, relationship and intimacy problems, depression, addictions, trauma and abuse, ADHD, and many life transition issues such as career changes and grief.
How would you describe the therapeutic style?
The approach is collaborative and individualized, combining empathy and directness while using modalities like CBT, DBT, EFT, mindfulness, and client-centered techniques to fit each person’s needs.
What is the clinician's professional background?
The clinician has 16 years of experience working in a variety of settings, including schools, outpatient clinics, group homes, and community programs, and has conducted home visits and run groups.
What credentials and location are listed?
Angelo Fouras holds the credential LCSW and is licensed as NJ LCSW 44sc05659300 in New Jersey.
In what language are sessions offered and are international clients accepted?
Sessions are offered in English and international clients are not currently accepted.
Which session formats are available for online work?
Available formats include video calls, phone sessions, live chat, and text-based messaging to provide different ways to connect based on preference and needs.
How is pricing handled for sessions?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
What steps are involved in getting started?
Begin by selecting the Start Therapy button, completing a short matching questionnaire, and then scheduling according to the therapist’s availability.

Areas of expertise

Primary focus

Stress, AnxietyRelationship issuesFamily conflictsIntimacy-related issuesDepression

Also works with

AddictionsLGBTTrauma and abuseParenting issuesAnger managementSelf esteemCareer difficultiesBipolar disorderCoping with life changesCompassion fatigueADHD

Additional focus areas

AbandonmentAging and geriatric issuesAntisocial personalityAttachment issuesAutism and Asperger SyndromeAvoidant personalityBlended family issuesCaregiver issues and stressChronic pain, illness, and disabilityCo-morbidityCodependencyCommitment issuesCommunication problemsCoping with natural or human-caused disasterDivorce and separationDomestic violenceDrug and alcohol addictionEmptinessFamily of origin issuesFamily problemsFatherhood issuesForgivenessGuilt and shameHospice and end-of-life counselingImpulsivityInfidelityIntellectual disabilityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisMoney and financial issuesMood disordersMulticultural concernsPanic disorder and panic attacksParanoiaPersonality disordersPhobiasPrejudice and discriminationSeasonal Affective Disorder (SAD)Self-loveSmoking / vaping cessationSocial anxiety and phobiaTraumatic brain injuryVisually impairedWorkplace issuesYoung adult issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Emotionally-Focused Therapy (EFT)Mindfulness TherapyMotivational InterviewingSolution-Focused Therapy

Experience

16+ years

Licensed

New Jersey

Languages

English

What Angelo can help with

Angelo Fouras works with clients on stress and anxiety, relationship issues, family conflicts, intimacy-related issues, and depression.

How Angelo approaches therapy

Angelo's clinical approaches include Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Mindfulness Therapy, Motivational Interviewing, and Solution-Focused Therapy.

Angelo uses a mix of treatment modalities (motivational interviewing, cognitive-behavioral, humanistic, and solution-focused counseling).

Experience and training

Angelo is a Licensed Clinical Social Worker practicing in New Jersey.