LCSW
Angelo Fouras, LCSW
- Experience16 years
- LocationNew Jersey
- Focus areasADHD, Stress and Anxiety, and Relationship
- Therapy approachesClient-Centered Therapy and Cognitive Behavioral Therapy (CBT)
Check the available next steps for working with Angelo online.
About Angelo
Angelo Fouras is a licensed clinical social worker (LCSW) with 16 years of practice helping people navigate stress, anxiety, relationship and intimacy challenges, depression, addictions, trauma, ADHD, and a broad range of life transitions.
Background and approach
He earned his social work education at Rutgers University and has worked across multiple settings including schools, outpatient clinics, group homes, and community programs, bringing varied practical experience to each therapeutic relationship. He describes therapy as a collaborative, individualized process that blends evidence-based methods to match each person’s needs.
Sessions emphasize empathy, honesty, and steady support, with the clinician guiding at a pace set by the client. Angelo aims to empower people to address concerns such as self-esteem, career strain, grief, caregiver stress, and complex co-morbid presentations while respecting individual goals and values.
Clients can expect a practitioner who centers respect and practical problem-solving alongside emotional exploration. His background in home visits, group work, and telehealth informs a flexible approach to treatment, and he uses a mix of cognitive-behavioral, mindfulness-informed, emotionally-focused, and client-centered strategies depending on the situation.
Evidence-informed approaches for online work
Angelo commonly draws on cognitive-behavioral therapy (CBT) and mindfulness therapy when working remotely. CBT focuses on identifying and changing unhelpful thought and behavior patterns, which can help with anxiety, depression, and stress-related concerns. Mindfulness therapy teaches skills to increase present-moment awareness and emotion regulation, supporting coping with distress, rumination, and attention challenges.Choosing the right approach is a collaborative process. The therapist works with each person to assess goals, preferences, and the specific issues at hand, adapting methods over time so sessions remain practical and responsive to change.
Online therapy offers flexible ways to receive care through video calls, phone sessions, live chat, or text-based messaging. These options allow scheduling around work and family demands, support ongoing skill practice between sessions, and make it easier to maintain continuity of care when in-person visits are difficult. Licensed professionals can use these formats to apply CBT and mindfulness techniques effectively in day-to-day life.
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Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
16+ years
Licensed
New Jersey
Languages
English
What Angelo can help with
Angelo Fouras works with clients on stress and anxiety, relationship issues, family conflicts, intimacy-related issues, and depression.
How Angelo approaches therapy
Angelo's clinical approaches include Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Mindfulness Therapy, Motivational Interviewing, and Solution-Focused Therapy.
Angelo uses a mix of treatment modalities (motivational interviewing, cognitive-behavioral, humanistic, and solution-focused counseling).
Experience and training
Angelo is a Licensed Clinical Social Worker practicing in New Jersey.