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LMHC

Ann Greco, LMHC

  • Experience24 years
  • LocationFlorida
  • Focus areasADHD, Stress and Anxiety, and Career
  • Therapy approachesCognitive Behavioral Therapy (CBT)
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About Ann

Ann Greco is a Licensed Mental Health Counselor (LMHC) practicing in Florida with 24 years of clinical experience.

Background and approach

She draws on evidence-based strategies to help people manage stress, anxiety, depression, bipolar symptoms, and ADHD, while also supporting concerns such as career development, addiction, grief, and relationship or intimacy difficulties. Her approach emphasizes practical skills and collaboration to address immediate problems and build long-term resilience.

Trained in Cognitive Behavioral Therapy (CBT) and experienced with a range of therapeutic techniques, she adapts interventions to the individual rather than forcing a single method.

Ann has worked extensively with professionals and entrepreneurs seeking improved performance and confidence, and she brings that same structured, goal-oriented focus to clients facing life changes, parenting challenges, compassion fatigue, or questions of life purpose and self-love. She accepts international clients and offers a variety of remote session formats to fit different schedules and preferences.

CBT-driven care and flexible online delivery

Ann uses Cognitive Behavioral Therapy (CBT) as a core clinical tool, focusing on identifying unhelpful thought patterns and developing practical skills to reduce anxiety, manage mood symptoms, and improve daily functioning. CBT helps clients break down problems into manageable steps and practice new behaviors to support change.

Her practice emphasizes a collaborative process in which therapist and client explore which methods fit best for the person’s goals and life circumstances. That means the work is tailored and revisited over time so treatment aligns with evolving needs and preferences rather than assuming a one-size-fits-all route.

Online therapy options include video calls, phone sessions, live chat, and text-based messaging, which provide flexibility for people with busy schedules or those who are located far from Florida. These formats support ongoing momentum between sessions and make it easier to integrate therapeutic strategies into daily life, while allowing licensed professionals to guide progress and adjust the plan as goals shift.

Frequently asked questions

What concerns does Ann commonly address in sessions?
She works with a wide range of issues including stress, anxiety, depression, bipolar symptoms, ADHD, relationship and intimacy concerns, addiction, grief, parenting challenges, and career-related stress.
What is her therapeutic style and approach?
Ann uses research-based techniques with an eclectic, individualized style and is trained in Cognitive Behavioral Therapy (CBT) to help clients develop practical coping skills and new ways of thinking.
How much clinical experience does she have?
She brings 24 years of experience providing mental health care and coaching to people facing mood, anxiety, and life transition challenges.
Where is she licensed and practicing?
Ann is a Licensed Mental Health Counselor in Florida with the credential FL LMHC MH7091 and maintains a practice that serves clients in that region and beyond.
Can she work with clients who live outside the United States?
Yes, she is open to accepting international clients and can offer sessions across borders according to availability and applicable regulations.
What session formats are available for remote work?
She offers multiple online formats including video calls, phone sessions, live chat, and text-based messaging to accommodate different communication preferences.
How are fees and scheduling handled?
Cost varies with location and therapist availability; sessions are provided through a subscription model that can be canceled at any time.
What are the steps to begin working with her?
To get started, select the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to therapist availability.

Areas of expertise

Primary focus

Stress, AnxietyCareer difficultiesDepressionCoping with life changesCoaching

Also works with

AddictionsRelationship issuesFamily conflictsGriefIntimacy-related issuesParenting issuesAnger managementSelf esteemBipolar disorderCompassion fatigueADHD

Additional focus areas

First responder issuesForgivenessIsolation / lonelinessLife purposeSelf-love

Therapeutic approaches

Cognitive Behavioral Therapy (CBT)

Experience

24+ years

Licensed

Florida

Languages

English

What Ann can help with

Ann Greco works with clients on stress and anxiety, career difficulties, depression, coping with life changes, and coaching.

Ann works with people managing depression, anxiety, and bipolar disorder.

Ann works with success-focused entrepreneurs.

How Ann approaches therapy

Ann's clinical approaches include Cognitive Behavioral Therapy (CBT).

Experience and training

Ann is a Licensed Mental Health Counselor practicing in Florida, with 24 years of clinical experience.