LCSW
Ann Marie Ramsaroop, LCSW
- Experience4 years
- LocationConnecticut
- Focus areasADHD, Stress and Anxiety, and Relationship
- LanguagesEnglish
Check the available next steps for working with Ann online.
About Ann
Ann Marie Ramsaroop is a Connecticut-based licensed clinical social worker (LCSW) who brings four years of practice to supporting people through emotional and practical life challenges.
Background and approach
She focuses on helping clients build self-acceptance, clarify life purpose, and grow personal resilience while addressing stress, anxiety, relationship and family concerns, self-esteem, compassion fatigue, career issues, and ADHD. Her work centers on practical strategies and reflection to help clients process difficult emotions and pursue meaningful change.
Ramsaroop approaches therapy from a stance of compassion and cultural humility, recognizing how systems and lived experiences shape each person’s path. She emphasizes strengths and capacity for growth, creating an affirming environment where clients can explore attachment concerns, caregiver stress, forgiveness, guilt and shame, sexuality, and women’s issues.
Drawing on evidence-based techniques, she aims to help people develop coping skills, strengthen relationships, and move toward greater self-love and purpose.
Evidence-based approaches and flexible online care
One approach used focuses on building practical coping skills and emotional regulation through evidence-based techniques that help people manage stress and anxiety and navigate overwhelming feelings. Another common focus is exploring attachment patterns and relationship dynamics to deepen self-understanding and improve interpersonal connections; this can be useful for those facing relationship or family challenges. Both methods rely on collaborative work between therapist and client to translate insights into day-to-day change.
Finding the right therapeutic approach is an interactive process. The therapist will work with clients to identify goals, preferences, and what feels most useful, adapting methods over time so treatment aligns with the individual’s needs and priorities. This collaborative stance helps tailor interventions and pace to each person’s readiness for change.
Online therapy is offered through video calls, phone sessions, live chat, and text-based messaging, providing scheduling flexibility and easier access for people with busy lives or geographic constraints. These formats allow consistent contact and varied ways to engage in therapy, making it easier to practice skills between sessions and fit support into a regular routine.
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Areas of expertise
Primary focus
Also works with
Additional focus areas
Experience
4+ years
Licensed
Connecticut
Languages
English