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IN Psychologist 20041122A

Dr. Ann Moore, IN Psychologist 20041122A

  • Experience20 years
  • LocationIndiana
  • Focus areasADHD, Stress and Anxiety, and Parenting
  • Therapy approachesAcceptance and Commitment Therapy (ACT) and Client-Centered Therapy
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About Ann

Dr. Ann Moore is a licensed psychologist with two decades of clinical experience helping people navigate stress, anxiety, depression, ADHD, and related life challenges.

Background and approach

She focuses on practical strategies to address mood disorders, panic and impulsivity, relationship and family problems, grief, and caregiver stress. Drawing on a background in cognitive behavioral training and positive psychology, Dr.

Moore emphasizes building everyday skills that improve functioning and emotional well-being. Her style blends warmth and structure: she creates a supportive therapeutic space while guiding clients toward new patterns of thought and behavior.

Techniques from Acceptance and Commitment Therapy, mindfulness, and solution-focused approaches are woven into sessions to bolster resilience, reduce avoidance, and increase value-driven action. Dr.

Moore also brings experience as a behavioral consultant and parent coach, offering targeted guidance to strengthen family dynamics and parenting strategies. Dr.

Moore earned her doctorate in School Psychology from Indiana University in 1993 and holds the credential IN Psychologist 20041122A. Based in Indiana, she draws on both professional training and personal experience as a parent to inform a compassionate, practical approach that emphasizes observable change and improved day-to-day satisfaction.

Therapeutic Approaches and Online Care

Dr. Moore frequently uses Cognitive Behavioral Therapy (CBT) to help clients identify unhelpful thinking and develop practical strategies for changing behaviors that maintain anxiety, depression, panic attacks, or impulsivity. CBT often involves structured exercises and real-world practice to reduce symptoms and improve functioning.

She also draws on Acceptance and Commitment Therapy (ACT), which combines mindfulness with values-driven action to help people tolerate difficult feelings while moving toward meaningful life goals. ACT can be useful for issues like stress, avoidance, and difficulties with motivation or emotional regulation.

Choosing the right approach is a collaborative process. The therapist works with each person to assess needs, preferences, and goals, and then tailors techniques from these methods to find the best fit. That partnership helps ensure therapy stays practical and focused on the client’s priorities.

Online sessions are offered via video calls, phone sessions, live chat, or text-based messaging, providing flexibility for different schedules and comfort levels. These options make it easier to maintain continuity of care, practice skills between sessions, and access support from licensed professionals without commuting, which can be especially helpful during major life transitions or times of high stress.

Frequently asked questions

What concerns does this therapist address?
She supports people managing stress, anxiety, depression, ADHD, mood disorders, addictions, relationship and family problems, trauma, grief, and related issues such as caregiver stress and emptiness.
What is the typical therapeutic approach and style?
Her approach combines cognitive behavioral techniques with acceptance, mindfulness, and solution-focused elements. Sessions aim to be both supportive and skills-oriented to promote practical change.
How much clinical experience does the therapist have?
She has 20 years of clinical experience, including work as an outpatient therapist and behavioral consultant, and experience providing parenting coaching.
What are her professional credentials and where is she located?
She holds the credential IN Psychologist 20041122A and is based in Indiana.
Which languages are used in sessions and can she see international clients?
Sessions are conducted in English, and she is not currently accepting international clients.
What session formats are available for working together?
She offers multiple online formats including video calls, phone sessions, live chat, and text-based messaging to fit different needs and schedules.
How are fees and payment handled?
Cost varies with location and therapist availability; sessions are provided through a subscription model that can be canceled at any time.
What should I do to begin therapy with this clinician?
Begin by selecting the Start Therapy button, completing a short matching questionnaire, and scheduling according to the therapist's availability.

Areas of expertise

Primary focus

Stress, AnxietyParenting issuesSelf esteemDepressionCoping with life changes

Also works with

AddictionsLGBTRelationship issuesFamily conflictsTrauma and abuseGriefAnger managementBipolar disorderCompassion fatigueADHD

Additional focus areas

Caregiver issues and stressEmptinessFamily problemsImpulsivityMood disordersPanic disorder and panic attacksSeasonal Affective Disorder (SAD)Young adult issues

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Client-Centered TherapyCognitive Behavioral Therapy (CBT)Mindfulness TherapySolution-Focused Therapy

Experience

20+ years

Licensed

Indiana

Languages

English

What Ann can help with

Dr. Ann Moore works with clients on stress and anxiety, parenting issues, self esteem, depression, and coping with life changes.

Ann works with late-stage adolescents and young adults.

Ann works as a parent coach.

Ann works with people wanting to develop new patterns of behavior and improve their daily experience and relationships with others.

How Ann approaches therapy

Ann's clinical approaches include Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, and Solution-Focused Therapy.

Experience and training

Ann is an IN Psychologist 20041122A practicing in Indiana, with 20 years of clinical experience.