FindADHDTherapists

The therapist listings are provided by BetterHelp and we will earn a commission if you use our link - at no cost to you.

LMHC

Anna Alberti, LMHC

  • Experience26 years
  • LocationFlorida
  • Focus areasADHD, Stress and Anxiety, and Addictions
  • Therapy approachesClient-Centered Therapy and Cognitive Behavioral Therapy (CBT)
View booking options

Check the available next steps for working with Anna online.

About Anna

Anna Alberti is an LMHC with 26 years of clinical experience who helps people manage stress, anxiety, depression, addictions, grief, ADHD, and a wide range of life transitions.

Background and approach

She draws on evidence-based strategies to support clients facing relationship and intimacy challenges, career and motivation concerns, sleep or anger difficulties, compassion fatigue, and chronic health or caregiving stress. Anna also addresses attachment, abandonment, blended family issues, body image, and coping after separation or other major losses.

Her practice emphasizes collaborative goal-setting and practical skills building through a blend of person-centered care, cognitive-behavioral tools, and mindfulness-informed techniques. She weaves education about thinking patterns and coping skills into sessions while attending to clients' emotional experience and sense of balance across mind, body, and spirit.

Communication skills and experiential methods are used when relational dynamics are a focus, and treatment plans are adjusted to each client’s needs and readiness for change. Located in Florida, Anna offers a supportive, goal-oriented style that prioritizes motivation, clarity, and daily functioning.

Prospective clients can expect an approach that pairs compassion with concrete strategies to move toward greater wellbeing and meaningful life changes.

Approaches that guide online sessions

Anna integrates client-centered care and cognitive-behavioral therapy to support people working through stress, anxiety, depression, and coping challenges. Client-centered therapy focuses on listening closely, validating the client’s experience, and helping them identify personal goals while fostering a safe therapeutic alliance. Cognitive-behavioral therapy teaches practical skills for identifying unhelpful thoughts and testing new behaviors, which can be useful for concerns like anxiety, sleep problems, and motivation.

Finding the right approach is part of the therapeutic process, and the therapist collaborates with each client to determine which methods fit best. Together they review goals, preferences, and the issues most affecting daily life, then adapt strategies and pacing so treatment feels relevant and manageable.

Online formats include video calls, phone sessions, live chat, and text-based messaging, offering flexibility for varying schedules and comfort levels. These options make it easier to maintain continuity of care while balancing work, family, or health demands, and they allow for timely skill practice and check-ins between live sessions.

Frequently asked questions

What concerns does Anna commonly address?
She works with a broad array of issues including stress, anxiety, depression, addictions, grief, ADHD, relationship and intimacy-related difficulties, sleep problems, anger, and career concerns.
What is her general therapeutic approach and style?
The practice blends a client-centered stance with cognitive-behavioral and mindfulness-informed techniques to teach skills, explore emotions, and set achievable goals in a collaborative way.
How much clinical experience does she have?
She brings 26 years of counseling experience to her work, using that background to tailor interventions to each person’s needs and stages of change.
What credential and location information is available?
She is a licensed mental health counselor - FL LMHC MH8226 - and practices in Florida.
Which languages are available and can international clients join?
Services are offered in English, and she is not currently accepting international clients.
In what formats are sessions offered?
Sessions are available by video calls, phone sessions, live chat, or text-based messaging to accommodate different preferences.
How is cost handled for sessions?
Cost varies with location and therapist availability; sessions are delivered through a subscription model that can be canceled at any time.
What are the steps to begin working together?
To get started, select the Start Therapy button, complete a short matching questionnaire, and schedule according to the therapist’s availability.

Areas of expertise

Primary focus

Stress, AnxietyAddictionsGriefSelf esteemCoping with life changes

Also works with

LGBTRelationship issuesTrauma and abuseIntimacy-related issuesSleeping disordersAnger managementCareer difficultiesDepressionCoachingCompassion fatigueADHD

Additional focus areas

AbandonmentAdoption and foster careAging and geriatric issuesAttachment issuesBlended family issuesBody imageCancerCaregiver issues and stressChronic pain, illness, and disabilityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDivorce and separationDomestic violenceDrug and alcohol addictionEating and food-related issuesEmptinessFamily problemsFatherhood issuesFertility issuesForgivenessGender dysphoriaGuilt and shameHearing impairedHoardingImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMidlife crisisVeteran and Armed Forces IssuesMoney and financial issuesMulticultural concernsNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksPhobiasPostpartum depressionPost-traumatic stressProcess addiction (porn, exercise, gambling)Self-loveSex addictionSexual assault and abuseSexualitySmoking / vaping cessationSocial anxiety and phobiaTraumatic brain injuryWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Emotionally-Focused Therapy (EFT)Imago Relationship TherapyMindfulness TherapyMotivational InterviewingSolution-Focused TherapyTrauma-Focused TherapyInternal Family Systems

Experience

26+ years

Licensed

Florida

Languages

English

What Anna can help with

Anna Alberti works with clients on stress and anxiety, addictions, grief, self esteem, and coping with life changes.

Anna works with stress management, healthy relationship communication, motivation for change, and identifying your goals for treatment.

How Anna approaches therapy

Anna's clinical approaches include Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Imago Relationship Therapy, Mindfulness Therapy, Motivational Interviewing, and Solution-Focused Therapy.

Experience and training

Anna is a Licensed Mental Health Counselor practicing in Florida.