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LPC

Anna Oglesby, LPC

  • Experience3 years
  • LocationMississippi
  • Focus areasADHD, Stress and Anxiety, and Anger
  • Therapy approachesCognitive Behavioral Therapy (CBT) and Solution-Focused Therapy
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About Anna

Anna Oglesby is a Licensed Professional Counselor (LPC) practicing in Mississippi who works with people facing stress, anxiety, depression, grief, trauma and related concerns including ADHD, relationship and family challenges.

Background and approach

She draws on her training and practical experience to help clients recognize patterns in thinking and behavior that influence their emotions and daily functioning.

Anna's background includes a Master of Science in Counseling from Northwestern State University of Louisiana and several years of teaching before moving into clinical work, which contributes to a patient and educational approach to therapy. Her counseling style emphasizes clear, collaborative skill-building.

Using evidence-based methods such as Cognitive Behavioral Therapy and Solution-Focused Therapy, she helps clients develop coping strategies, reframe unhelpful thoughts, and set concrete goals for change.

Anna aims to create a nonjudgmental space where personal beliefs do not interfere with the therapeutic relationship, and she encourages people to view seeking support as an important first step toward improved well-being.

Approaches that guide online sessions and how they help

CBT, or Cognitive Behavioral Therapy, focuses on identifying and shifting unhelpful thought patterns and behaviors that contribute to stress, anxiety, depression, and related difficulties. It typically involves practical exercises and skill-building that clients can apply between sessions to change how they respond to challenging situations.

Solution-Focused Therapy centers on clients' strengths and immediate goals, helping to identify small, actionable steps that lead to measurable progress. This approach is useful for people who want pragmatic strategies to address specific problems and accelerate change.

Choosing the right approach is part of the collaborative process. The therapist will work with clients to determine which methods fit their needs, goals, and preferences, and adjust the plan as progress is observed. This collaborative stance helps ensure therapy stays focused and relevant to each person's situation.

Offering video calls, phone sessions, live chat, and text-based messaging makes it easier to access care around work, family, or mobility constraints. These formats provide flexibility for scheduling, allow follow-up between meetings, and support different communication styles so clients can engage in ways that suit them best.

Frequently asked questions

What concerns does she address?
She works with a range of issues including stress, anxiety, anger, self-esteem struggles, depression, trauma and abuse, grief, parenting and compassion fatigue. ADHD and LGBT related concerns are also listed among her areas of focus.
How would you describe her therapeutic style?
Her style is collaborative and skills-focused, aiming to help clients identify thinking and behavior patterns and build practical coping techniques. She emphasizes a nonjudgmental environment and leaves personal opinions out of the counseling relationship.
What is her background and experience?
She holds a Master of Science in Counseling from Northwestern State University of Louisiana and transitioned into counseling after several years of teaching. She has three years of professional counseling experience.
What credentials and location are listed?
She is a Licensed Professional Counselor (LPC) practicing in Mississippi and holds the credential MS LPC 2454 as noted in licensure records.
Does she work with non-English speakers or international clients?
Services are provided in English and she is not currently accepting international clients.
What session formats are available?
Sessions can be conducted via video calls, phone sessions, live chat, or text-based messaging to accommodate different preferences and needs.
How are sessions priced?
Cost varies with location and therapist availability; sessions are provided through a subscription model that can be canceled at any time.
What are the first steps to begin working with her?
To get started, select the Start Therapy button, complete a short matching questionnaire, and schedule a session according to therapist availability.

Areas of expertise

Primary focus

Stress, AnxietyAnger managementSelf esteemDepressionCoping with life changes

Also works with

LGBTRelationship issuesFamily conflictsTrauma and abuseGriefParenting issuesCompassion fatigueADHD

Therapeutic approaches

Cognitive Behavioral Therapy (CBT)Solution-Focused Therapy

Experience

3+ years

Licensed

Mississippi

Languages

English

What Anna can help with

Anna Oglesby works with clients on stress and anxiety, anger management, self esteem, depression, and coping with life changes.

Anna has worked with clients dealing with stress, anxiety, depression and PTSD among other concerns.

How Anna approaches therapy

Anna's clinical approaches include Cognitive Behavioral Therapy (CBT) and Solution-Focused Therapy.

Experience and training

Anna is a Licensed Professional Counselor practicing in Mississippi, with 3 years of clinical experience.