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LMFT

Anne Marie Sales, LMFT

  • Experience24 years
  • LocationFlorida
  • Focus areasADHD, Stress and Anxiety, and Relationship
  • Therapy approachesClient-Centered Therapy and Cognitive Behavioral Therapy (CBT)
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Check the available next steps for working with Anne online.

About Anne

Anne Marie Sales is a Florida-licensed LMFT who brings 24 years of clinical experience working in adult substance use and community mental health settings.

Background and approach

She has supported people dealing with anxiety, depression, relationship challenges, substance use, ADHD, grief, trauma, career stress, parenting concerns, intimacy-related issues, and related life transitions. Her practice has included individual, family, and group work, and she also addresses specific areas such as sex addiction and compassion fatigue.

Her therapeutic style is warm and interactive, grounded in the belief that most people can learn and grow when given support and practical tools. She collaborates with clients to develop realistic, action-oriented plans that reflect each person’s goals, combining conversational exploration with concrete steps.

Reaching out for help can feel difficult, and she aims to provide steady guidance as clients move through change and healing.

Approaches That Guide Online Sessions

Client-centered therapy emphasizes the client’s perspective and strengths, offering a supportive space where concerns are heard and personal goals are prioritized; this approach is useful for building motivation and self-understanding. Cognitive behavioral therapy focuses on identifying unhelpful thoughts and behaviors and learning practical strategies to manage anxiety, depression, ADHD-related challenges, and stress through skill practice and structured exercises.

Finding the right fit is part of the therapeutic process, and the therapist works collaboratively with each person to determine which methods suit their needs, goals, and preferences. Together they review what is working, adapt techniques as progress unfolds, and set focused, achievable steps so the work stays relevant and practical.

Online sessions can include video calls, phone conversations, live chat, or text-based messaging to offer flexibility around work schedules, caregiving, and geographic distance. These formats make it easier to maintain continuity of care, access timely support, and practice strategies between sessions while working with licensed professionals who tailor the approach to individual circumstances.

Frequently asked questions

What concerns does this therapist address?
Areas of focus include stress, anxiety, depression, relationship difficulties, substance use, ADHD, trauma and grief, intimacy problems, parenting and career issues, plus sex addiction and compassion fatigue.
What kind of therapeutic approach is used?
Sessions draw on client-centered work and cognitive behavioral techniques to support insight and skill building, with solution-focused and systemic ideas used as appropriate to create practical change.
How much clinical experience does the therapist have?
The therapist has 24 years of experience, including work in adult substance use treatment and community mental health serving adults and children in various formats.
Where is the therapist licensed and based?
She is a licensed marriage and family therapist in Florida, listed as LMFT with licence MT2286.
In which languages are sessions offered?
Therapy is offered in English only; international clients are not currently accepted.
What session formats are available?
Clients can schedule video calls, phone sessions, live chat, or use text-based messaging for ongoing work depending on their needs and availability.
How is cost handled for sessions?
Fees vary with location and therapist availability; services are provided through a subscription model that can be canceled at any time.
What are the steps to begin working together?
To start, select the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to the therapist’s availability.

Areas of expertise

Primary focus

Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes

Also works with

AddictionsFamily conflictsTrauma and abuseGriefIntimacy-related issuesParenting issuesAnger managementCareer difficultiesBipolar disorderCoachingCompassion fatigueADHD

Additional focus areas

Sex addiction

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Solution-Focused TherapySystemic Therapy

Experience

24+ years

Licensed

Florida

Languages

English

What Anne can help with

Anne Marie Sales works with clients on stress and anxiety, relationship issues, self esteem, depression, and coping with life changes.

Anne works with clients with anxiety, depression, relationship issues, and substance use/abuse.

How Anne approaches therapy

Anne's clinical approaches include Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy, and Systemic Therapy.

Experience and training

Anne is a Licensed Marriage and Family Therapist practicing in Florida.