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LCSW-R

Anne Zincke, LCSW-R

  • Experience40 years
  • LocationNew York
  • Focus areasADHD, Stress and Anxiety, and Relationship
  • LanguagesEnglish
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Check the available next steps for working with Anne online.

About Anne

Anne Zincke is a New York LCSW-R with four decades of clinical experience helping people navigate stress, anxiety, depression, grief, relationship struggles, and ADHD-related challenges.

Background and approach

She centers clients' own knowledge of their lives and emphasizes strengths-based collaboration to address issues such as trauma and abuse, self-esteem, motivation, and intimacy-related concerns. Her practice also attends to eating concerns, bipolar mood management, career stress, parenting challenges, and themes of guilt, shame, and isolation.

Clients can expect an affirming, respectful approach that recognizes personal resilience while offering professional guidance to explore patterns and develop practical coping strategies. Anne affirms that starting therapy is a courageous step and works alongside each person to identify goals and build momentum toward meaningful change.

Based in New York, she brings a long history of helping people facing life transitions, relationship difficulties, and identity-related stress to find clearer direction and greater emotional balance.

Evidence-Informed Approaches Delivered Online

Anne draws on evidence-based therapeutic techniques that help people understand their patterns and build practical skills. One common approach focuses on exploring thoughts and behaviors to reduce distress and improve daily functioning; this kind of work helps with anxiety, mood concerns, and everyday stress. Another approach emphasizes identifying relational patterns and attachment-related dynamics so clients can improve intimacy, communication, and self-understanding in relationships.

Deciding which method fits best is part of the therapeutic process. Anne partners with clients to assess needs, goals, and preferences, adjusting techniques over time so the work stays relevant and effective. This collaborative planning helps shape goals and interventions that feel manageable and meaningful for each person.

Online therapy offers flexibility through video calls, phone sessions, live chat, and text-based messaging, making it easier to schedule sessions around work, family, and other commitments. These formats increase accessibility for people juggling busy lives and allow therapists to deliver consistent support without requiring in-person travel. Licensed professionals can use the range of session types to maintain momentum between meetings and tailor contact to what works best for each client.

Frequently asked questions

What concerns does Anne commonly address?
She works with a wide range of issues including stress, anxiety, depression, bipolar concerns, grief, trauma and abuse, relationship and intimacy-related problems, ADHD, self-esteem, and career or parenting stressors.
What is her therapeutic style like?
Her approach is collaborative and strengths-focused, inviting clients to draw on their own expertise while exploring patterns and developing practical coping strategies.
How much clinical experience does she have?
She brings 40 years of professional experience in clinical work and supporting people through a variety of life challenges.
What credentials and location are associated with this therapist?
She is licensed as LCSW-R in New York with license number NY LCSW-R 017500 and practices from New York.
Can people who speak other languages work with her?
She conducts therapy in English; international clients are not currently accepted.
In what formats are sessions offered?
Sessions are available as video calls, phone sessions, live chat, or text-based messaging to accommodate different preferences and needs.
How are sessions paid for and what does cost look like?
Costs vary depending on location and therapist availability; sessions are delivered through a subscription model that can be canceled at any time.
What is the process for beginning therapy?
To get started, select the Start Therapy button, complete a short matching questionnaire, and schedule sessions based on the therapist's availability.

Areas of expertise

Primary focus

Stress, AnxietyRelationship issuesTrauma and abuseGriefSelf esteem

Also works with

LGBTFamily conflictsIntimacy-related issuesEating disordersParenting issuesAnger managementCareer difficultiesBipolar disorderDepressionCoping with life changesADHD

Additional focus areas

Attachment issuesGuilt and shameIsolation / lonelinessWomen's issues

Experience

40+ years

Licensed

New York

Languages

English