LPC

Annette OBryant, LPC

Experience12 years
LocationTexas
Focus areasADHD, Stress and Anxiety, and Trauma and abuse
Therapy approachesClient-Centered Therapy and Cognitive Behavioral Therapy (CBT)

Check the available next steps for working with Annette online.

About Annette

Annette OBryant is a licensed professional counselor (LPC) in Texas with 12 years of clinical experience helping people navigate complex emotional and life challenges.

Background and approach

She emphasizes a compassionate, holistic stance that prioritizes clients' strengths while addressing stress, anxiety, trauma and abuse, mood concerns such as depression and bipolar symptoms, and ADHD. Her work often includes support for grief, relationship and family problems, addictions, eating and impulse-related concerns, and issues tied to caregiving and midlife transitions.

Annette blends evidence-based methods with a person-centered temperament, guiding clients through healing from past wounds and building practical coping skills. She attends to communication patterns and family dynamics while also addressing isolation, guilt and shame, and questions of life purpose.

Clients can expect focused work on emotion regulation, self-esteem, and problem-solving tailored to their goals. Annette frames therapy as a collaborative process aimed at strengthening resilience and promoting meaningful, sustainable change.

Therapeutic Approaches and Online Options for Care

Annette draws from Cognitive Behavioral Therapy and Mindfulness Therapy to address thoughts, behaviors, and present-moment awareness. CBT focuses on identifying unhelpful thinking patterns and developing practical strategies to change reactions and behaviors, which can be helpful for anxiety, depression, ADHD-related challenges, and coping with life changes. Mindfulness Therapy emphasizes attention to the present moment and skills for emotional regulation, which supports stress reduction, impulse control, and improved focus.

She also incorporates elements of Emotionally-Focused Therapy when relational patterns and attachment issues are central concerns. This approach helps people understand emotional experiences and develop new, more effective ways of relating to themselves and others. Throughout care, finding the right combination of methods is collaborative - the therapist and client work together to choose approaches that align with the client's goals, preferences, and progress over time.

Online therapy with Annette uses video calls, phone sessions, live chat, or text-based messaging to make regular work more accessible. These formats offer flexibility for scheduling, allow continuity of care across distances within Texas, and make it easier to fit focused skill-building and emotional processing into a busy life.

Frequently asked questions

What concerns does Annette commonly address?

She works with a wide range of issues including stress, anxiety, trauma and abuse, ADHD, depression, bipolar symptoms, grief, relationship and family problems, addictions, eating concerns, and caregiver stress.

What is Annette's therapeutic style?

Her style combines a compassionate, person-centered stance with structured, evidence-based techniques to help clients build coping skills and improve emotional regulation.

How much clinical experience does she have?

Annette has 12 years of professional experience working with diverse concerns and uses that background to tailor treatment plans to individual needs.

What credentials and location information are on record?

She holds the LPC credential and is licensed in Texas under TX LPC 79851.

In which languages can sessions be conducted?

Sessions are offered in English only and international clients are not currently accepted.

What session formats does she offer?

Appointments can be scheduled as video calls, phone sessions, live chat, or text-based messaging to accommodate different preferences.

How is cost handled for sessions?

Cost varies with location and therapist availability, and sessions use a subscription model that can be canceled at any time.

What are the steps to begin working together?

To start, select the Start Therapy button, complete a short matching questionnaire, and schedule according to the therapist's availability.

Areas of expertise

Primary focus

Stress, Anxiety Trauma and abuseParenting issuesSelf esteem Coping with life changes

Also works with

AddictionsRelationship issuesFamily conflictsGriefEating disordersAnger managementBipolar disorderDepressionCompassion fatigueADHD

Additional focus areas

Aging and geriatric issuesBlended family issuesCaregiver issues and stressCodependencyCommunication problemsControl issuesDissociationEating and food-related issuesFamily problemsForgivenessGuilt and shame Impulsivity Isolation / loneliness Life purposeMidlife crisisPost-traumatic stressPregnancy and childbirthSeasonal Affective Disorder (SAD)Self-loveSexual assault and abuseWomen's issuesWorkplace issues Young adult issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Emotionally-Focused Therapy (EFT)Eye Movement Desensitization and Reprocessing (EMDR)Mindfulness TherapyNarrative TherapySolution-Focused TherapyTrauma-Focused Therapy

Experience

12+ years

Licensed

Texas

Languages

English

What Annette can help with

Annette OBryant works with clients on stress and anxiety, trauma and abuse, parenting issues, self esteem, and coping with life changes.

Annette works with individuals through life's complex challenges.

Annette works with stress, trauma, and self-esteem concerns.

How Annette approaches therapy

Annette's clinical approaches include Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), Eye Movement Desensitization and Reprocessing (EMDR), Mindfulness Therapy, Narrative Therapy, Solution-Focused Therapy, and Trauma-Focused Therapy.

Experience and training

Annette is a Licensed Professional Counselor practicing in Texas, with 12 years of clinical experience.