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LCSW

Dr. Anniesha Walker, LCSW

  • Experience24 years
  • LocationNew Jersey
  • Focus areasADHD, Stress and Anxiety, and Family
  • Therapy approachesAcceptance and Commitment Therapy (ACT) and Attachment-Based Therapy
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About Anniesha

Dr. Anniesha Walker is a Licensed Clinical Social Worker (LCSW) with a compassionate focus on helping people manage stress, ADHD-related challenges, grief, trauma, and a wide range of life transitions.

Background and approach

She emphasizes an individualized approach that honors each person's background, faith, and unique circumstances while guiding practical steps toward improved coping and emotional balance. With 24 years in the field, she blends skills from several therapeutic traditions to meet clients where they are.

Her career spans hospital, school, and community mental health settings as well as work in both public and personal sectors, giving her broad exposure to diverse needs and systems. Dr.

Walker draws on evidence-informed methods including cognitive behavioral techniques, acceptance and commitment ideas, attachment-based perspectives, and client-centered principles to shape treatment plans. She also uses motivational interviewing to support change and clarify goals.

Based in New Jersey, she offers flexible online session options and structures care to reflect cultural considerations, life purpose, and the practical demands clients bring to therapy.

Therapeutic approaches and how online care supports them

Acceptance and Commitment Therapy (ACT) helps clients clarify values, accept difficult emotions, and take committed action toward meaningful goals; it can be useful for stress, anxiety, life transitions, and issues like ADHD-related challenges where building flexible habits matters. Cognitive Behavioral Therapy (CBT) focuses on identifying and shifting unhelpful thought patterns and behaviors to reduce symptoms of depression, anxiety, and coping difficulties; it offers practical strategies that translate well to remote sessions. Attachment-Based Therapy explores relational patterns and early attachment experiences to improve intimacy, relationship dynamics, and self-understanding, which can be important for addressing trauma, grief, and relationship concerns.

Finding the right approach is part of the therapeutic process, and the therapist collaborates with clients to decide which methods fit best based on their needs, goals, and personal preferences. Over time techniques may be combined or adapted as progress is reviewed and goals evolve.

Online therapy with this clinician is offered by video call, phone, live chat, or text-based messaging, providing flexibility for busy schedules and varied comfort levels. These formats make it easier to access regular sessions, practice skills between appointments, and maintain continuity of care when life circumstances change, while licensed professionals guide the work collaboratively from wherever the client participates.

Frequently asked questions

What concerns does this therapist commonly address?
She works with an array of issues including stress, anxiety, grief, trauma and abuse, depression, relationships and intimacy-related issues, parenting and career concerns, compassion fatigue, and ADHD among other focuses.
How would you describe the therapeutic style used?
The style is collaborative and client-centered, integrating approaches such as Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, attachment-based ideas, and motivational interviewing to match client needs.
What level of experience does the clinician have?
The therapist brings 24 years of experience working across hospital, school, and community mental health environments as well as in public and personal sector roles.
What credentials and location information are provided?
She is an LCSW licensed in New Jersey with license number NJ LCSW 44SC05425600 and practices from New Jersey.
In which languages can sessions be conducted and are international clients accepted?
Sessions are offered in English, and she is not currently accepting international clients.
What session formats are available for therapy?
Therapy is available through video calls, phone sessions, live chat, and text-based messaging to accommodate different preferences and schedules.
How are costs and subscriptions handled?
Costs vary by location and therapist availability; sessions use a subscription model that can be canceled at any time.
What are the steps to begin working together?
To start, select the Start Therapy button, complete a short matching questionnaire, and schedule according to the therapist's availability.

Areas of expertise

Primary focus

Stress, AnxietyFamily conflictsTrauma and abuseGriefDepression

Also works with

Relationship issuesIntimacy-related issuesParenting issuesAnger managementSelf esteemCareer difficultiesCoping with life changesCoachingCompassion fatigueADHD

Additional focus areas

Control issuesFertility issuesForgivenessGuilt and shameLife purposeMulticultural concernsSelf-loveWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Motivational InterviewingPsychodynamic TherapySolution-Focused TherapyTrauma-Focused Therapy

Experience

24+ years

Licensed

New Jersey

Languages

English

What Anniesha can help with

Dr. Anniesha Walker works with clients on stress and anxiety, family conflicts, trauma and abuse, grief, and depression.

Anniesha has worked in hospital-based, school-based, and community-based mental health centers providing services to individuals and families.

Anniesha works with all people.

How Anniesha approaches therapy

Anniesha's clinical approaches include Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Motivational Interviewing, Psychodynamic Therapy, Solution-Focused Therapy, and Trauma-Focused Therapy.

Experience and training

Anniesha is a Licensed Clinical Social Worker practicing in New Jersey, with 24 years of clinical experience.