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LMHC

Anthia Casanova, LMHC

  • Experience16 years
  • LocationFlorida
  • Focus areasADHD, Stress and Anxiety, and LGBT
  • Therapy approachesClient-Centered Therapy and Cognitive Behavioral Therapy (CBT)
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Check the available next steps for working with Anthia online.

About Anthia

Anthia Casanova is a Florida-based licensed mental health counselor (LMHC) with 16 years of clinical experience supporting people facing stress, anxiety, depression, ADHD, relationship concerns, grief, trauma and abuse, and substance-related issues.

Background and approach

She also addresses challenges related to self-esteem, motivation, bipolar and mood disorders, parenting stress, compassion fatigue, and LGBTQ matters, helping clients navigate life transitions and regain a sense of direction. Her practice emphasizes a collaborative, strengths-focused stance that recognizes each person as the expert on their own life.

Anthia blends evidence-based methods with empathy, aiming to empower clients to build coping skills, reduce impulsivity and isolation, and improve communication and emotional regulation. Sessions focus on practical tools and meaningful personal growth while honoring individual values and goals.

Accessible by multiple online formats, she works with adults across a range of concerns including panic symptoms, attachment and abandonment issues, forgiveness and shame, career stress, and social anxiety. Anthia brings a calm, encouraging presence to therapy and supports clients in taking courageous steps toward greater well-being and self-compassion.

Approach-Driven Online Care and Flexible Formats

Anthia often draws on client-centered therapy to create a respectful, nonjudgmental space where the client's perspective guides the work; this approach helps people clarify goals and recognize existing strengths. She also uses cognitive behavioral therapy (CBT) to identify unhelpful thinking patterns and develop practical strategies for reducing anxiety, improving mood, and managing impulsivity.

Finding the right fit is treated as a collaborative process. The therapist will discuss your goals, preferences, and the problems you want to address, and together you will determine which combination of approaches feels most useful and sustainable for your situation.

Online therapy is offered through video calls, phone sessions, live chat, and text-based messaging, providing flexibility for busy schedules and differing comfort levels with technology. These formats allow ongoing skill practice, brief check-ins between sessions, and access to therapy from locations that suit you, while maintaining the same therapeutic focus and evidence-informed techniques used in traditional settings.

Frequently asked questions

What concerns does this therapist commonly address?
She supports people experiencing stress, anxiety, depression, ADHD, bipolar and mood disorders, grief, trauma, addictions, relationship and LGBTQ-related issues among other concerns.
What is the therapist's general approach in sessions?
Her style is collaborative and client-centered, emphasizing strengths and practical skill-building while integrating evidence-based techniques tailored to each person's needs.
How much clinical experience does she have?
She brings 16 years of professional work experience in counseling and related clinical settings.
What credentials and location are listed for this therapist?
She is a licensed mental health counselor in Florida, listed as FL LMHC MH11051.
Does she work with clients who are outside the United States?
Yes, she accepts international clients and conducts sessions in English.
Which session formats are offered for therapy?
Sessions are available via video calls, phone sessions, live chat, and text-based messaging to accommodate different needs and schedules.
How are fees and subscriptions handled?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
What are the steps to begin working together?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions based on the therapist's availability.

Areas of expertise

Primary focus

Stress, AnxietyLGBTRelationship issuesSelf esteemBipolar disorder

Also works with

AddictionsFamily conflictsTrauma and abuseGriefParenting issuesAnger managementCareer difficultiesDepressionCoping with life changesCompassion fatigueADHD

Additional focus areas

AbandonmentAttachment issuesCommunication problemsControl issuesForgivenessGuilt and shameImpulsivityIsolation / lonelinessLife purposeMood disordersPanic disorder and panic attacksPost-traumatic stressSelf-loveSexualitySocial anxiety and phobiaWomen's issuesWorkplace issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Motivational Interviewing

Experience

16+ years

Licensed

Florida

Languages

English