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LMFT

Anthony Cavuoti, LMFT

  • Experience30 years
  • LocationCalifornia
  • Focus areasADHD, Stress and Anxiety, and LGBT
  • LanguagesEnglish
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About Anthony

Anthony Cavuoti is a California-based licensed marriage and family therapist (LMFT) with three decades of clinical experience helping people navigate major life transitions and discover more authentic ways of living.

Background and approach

Anthony approaches work with sensitivity to gender identity and the unique challenges that arise during periods of change, supporting clients as they let go of limiting self-appraisals and develop clearer, more accurate senses of self. Drawing on long-term practice, Anthony helps clients build practical skills for thoughtful decision making and emotional resilience.

He guides people through relationship concerns, grief, trauma, mood challenges such as depression and bipolar mood management, ADHD-related struggles, and issues tied to sexuality and gender dysphoria. His style balances emotional presence with active coaching to strengthen self-acceptance and uncover resources clients may not have recognized.

Anthony offers a collaborative process aimed at increasing confidence, improving coping with life stressors, and creating a life that feels more satisfying and aligned. He works with each person to identify goals, develop cognitive and behavioral tools, and make choices that reflect a fuller sense of who they are.

Evidence-Informed Approaches for Online Growth

Anthony uses evidence-based therapeutic techniques tailored to each person's needs. One common approach focuses on building cognitive skills to challenge unhelpful thoughts and cultivate more accurate self-appraisals; this helps with anxiety, depression, and self-esteem concerns. Another strand emphasizes skills training and coaching to manage stress, emotional regulation, and practical life changes, which can be useful for ADHD-related challenges and coping during transitions.

Finding the right therapeutic approach is a collaborative process. Anthony works with clients to explore what resonates, adjusts methods as progress unfolds, and partners with each person to set goals that reflect their values and priorities. This means treatment evolves in response to client feedback and changing needs.

Online therapy offers flexible access to consistent care through video calls, phone sessions, live chat, or text-based messaging. These options make it easier to fit sessions into busy schedules, maintain momentum after setbacks, and stay connected from different locations. Licensed professionals can use these formats to deliver skill-building, coaching, and supportive psychotherapy in ways that match client preferences and life demands.

Frequently asked questions

What kinds of concerns does Anthony commonly address?
He works with stress, anxiety, trauma and abuse, relationship and family issues, grief, intimacy-related concerns, eating and anger problems, self-esteem struggles, mood disorders, ADHD, and compassion fatigue.
How would you describe his therapeutic style?
His approach blends emotional presence with active coaching, helping clients build cognitive and behavioral skills while supporting deeper self-acceptance and personal growth.
What background and experience does he bring?
Anthony has 30 years of clinical experience working with people through life transitions, identity questions, and a range of mood and relationship challenges.
What credentials and location are listed for him?
He is a licensed marriage and family therapist (LMFT), CA LMFT 33082, practicing from California.
Does he work with international clients or speak other languages?
He accepts international clients and provides services in English.
Which session formats are available for remote work?
Sessions can be conducted via video calls, phone sessions, live chat, or text-based messaging to accommodate different preferences.
How is payment and cost handled for sessions?
Cost varies by location and therapist availability, and sessions use a subscription model that can be canceled at any time.
What is the process for beginning therapy with him?
To get started, select the Start Therapy button, complete a short matching questionnaire, and schedule according to his availability.

Areas of expertise

Primary focus

Stress, AnxietyLGBTTrauma and abuseParenting issuesCoping with life changes

Also works with

Relationship issuesFamily conflictsGriefIntimacy-related issuesEating disordersAnger managementSelf esteemBipolar disorderDepressionCoachingCompassion fatigueADHD

Additional focus areas

Gender dysphoriaIsolation / lonelinessLife purposeSexualitySocial anxiety and phobia

Experience

30+ years

Licensed

California

Languages

English