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LMFT

Anthony Hoeflinger, LMFT

  • Experience15 years
  • LocationOregon
  • Focus areasADHD, Addictions, and Family
  • Therapy approachesAttachment-Based Therapy and Client-Centered Therapy
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About Anthony

Anthony Hoeflinger is a licensed marriage and family therapist (LMFT) practicing in Oregon with 15 years of clinical experience.

Background and approach

He focuses on concerns such as addictions, family conflict, trauma and abuse, parenting challenges, ADHD, anxiety, depression, grief, stress, anger, intimacy-related issues, self-esteem, career transitions, and coping with life changes. Additional areas of attention include attachment issues, substance use, communication and commitment problems, impulsivity, and struggles with isolation or shame.

Anthony emphasizes an accepting, nonjudgmental atmosphere where clients can explore difficult feelings and patterns. He draws from approaches like attachment-based work, cognitive behavioral techniques, dialectical behavior strategies, motivational interviewing, and client-centered therapy to tailor sessions to each person's needs.

His practice aims to help people build practical skills, repair relationships, and clarify values while validating emotional experience. Beginning therapy can feel daunting, and Anthony encourages those taking that step.

Prospective clients use an online matching process to connect and then schedule sessions that fit their availability.

Therapeutic Approaches and Online Care



Anthony frequently integrates attachment-based work and cognitive behavioral strategies into online sessions. Attachment-based therapy focuses on how early and current relationship patterns shape feelings and behavior, helping clients understand and change relational dynamics. Cognitive behavioral therapy (CBT) emphasizes identifying unhelpful thoughts and testing new behaviors to reduce symptoms like anxiety, depression, and impulsivity.

Finding the best approach is part of the collaborative process. Anthony works with each person to determine which methods fit their goals, preferences, and needs, adjusting techniques over time to match progress and emerging priorities.

Online formats include video calls, phone sessions, live chat, and text-based messaging, making it easier to fit therapy into busy schedules or to access care from different locations within Oregon. These options support continuity of care and allow licensed professionals to use talk-based interventions, skills coaching, and motivational strategies in ways that align with a client's daily life and availability.

Frequently asked questions

What kinds of concerns does he address?
He works with a wide range of issues including addictions, family conflict, trauma and abuse, parenting, ADHD, anxiety, depression, grief, stress, anger, intimacy-related concerns, self-esteem, career questions, and coping with life changes.
What is his general therapeutic style?
He aims to create an open, nonjudgmental space and combines validation with practical skill-building to help clients explore feelings and change unhelpful patterns.
How much clinical experience does he have?
Anthony has 15 years of professional experience working with individuals facing addictions, family issues, trauma, and parenting challenges.
What are his credentials and where is he based?
He holds the LMFT credential and practices in Oregon; his license is listed as OR LMFT T1406.
Does he offer services in other languages or to international clients?
Sessions are provided in English and he is not currently accepting international clients.
Which session formats are available?
He offers video calls, phone sessions, live chat, and text-based messaging to accommodate different preferences and schedules.
How are fees and payments handled?
Cost varies with location and therapist availability, and sessions are provided through a subscription that can be canceled at any time.
What steps are required to begin working with him?
To get started, select the Start Therapy button, complete a short matching questionnaire, and schedule appointments according to the therapist's availability.

Areas of expertise

Primary focus

AddictionsFamily conflictsTrauma and abuseParenting issuesAnger management

Also works with

Stress, AnxietyGriefIntimacy-related issuesSelf esteemCareer difficultiesDepressionCoping with life changesADHD

Additional focus areas

Antisocial personalityAttachment issuesBlended family issuesCodependencyCommitment issuesCommunication problemsDrug and alcohol addictionFamily of origin issuesFamily problemsFatherhood issuesForgivenessGuilt and shameImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisMoney and financial issuesPost-traumatic stressProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveSex addictionSexual dysfunctionWorkplace issuesYoung adult issues

Therapeutic approaches

Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Motivational InterviewingSolution-Focused TherapyTrauma-Focused TherapyInternal Family Systems

Experience

15+ years

Licensed

Oregon

Languages

English