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NY Psychologist 008785

Dr. Anton Armbruster, NY Psychologist 008785

  • Experience40 years
  • LocationNew York
  • Focus areasADHD, Stress and Anxiety, and Self esteem
  • Therapy approachesAcceptance and Commitment Therapy (ACT) and Attachment-Based Therapy
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About Anton

Dr. Anton Armbruster brings four decades of experience as a licensed New York psychologist to his clinical work, helping people address stress, anxiety, depression, ADHD, relationship and family concerns, grief, trauma, and a broad array of life challenges.

Background and approach

He combines knowledge from neuroscience with an integrative toolkit that draws on cognitive, behavioral, depth, existential, and affective traditions to tailor care to each person's needs and preferences. He emphasizes creating an open, respectful environment where thoughts and feelings can be explored with sensitivity and curiosity.

His approach supports clients through practical coping strategies as well as deeper examination of meaning, motivation, and identity. Dr.

Armbruster frames therapy as a collaborative process in which the client's goals shape the blend of methods used, and he views seeking help as an investment in resilience, greater joy, and an enriched sense of self.

Integrative Approaches and Online Care

Dr. Armbruster draws on Cognitive Behavioral Therapy (CBT) to help clients identify and shift unhelpful thoughts and behaviors, which can be especially useful for anxiety, depression, and sleep difficulties. He also uses Acceptance and Commitment Therapy (ACT) to support people in clarifying values, increasing psychological flexibility, and developing practical ways to move toward meaningful goals. Both approaches are presented in clear, practical terms to address symptoms while also promoting long-term coping skills.

Finding the right therapeutic approach is treated as a collaborative process. He works with clients to determine which methods best match their goals, temperament, and life circumstances, adjusting the mix of techniques over time as needs and preferences evolve.

The online format includes video calls, phone sessions, live chat, and text-based messaging, offering flexibility for different schedules and comfort levels. These options make it easier to fit therapy into busy lives, maintain continuity during transitions, and access care from various locations while retaining the collaborative, skills-oriented focus of his in-person work.

Frequently asked questions

What concerns does this therapist commonly address?
Areas of focus include stress, anxiety, depression, ADHD, trauma and abuse, grief, relationship and family issues, sleep problems, and career and parenting concerns.
What is the therapist's general therapeutic style?
He uses a multimodal, integrative style that blends cognitive-behavioral, affective, existential, and depth-oriented techniques while adapting methods to each client's needs.
How much clinical experience does he have?
He has 40 years of professional experience working as a psychologist.
What are his credentials and where is he located?
He is licensed as NY Psychologist 008785 and is based in New York.
Does he work with clients who live outside the United States?
Yes, he accepts international clients and offers services beyond domestic boundaries.
Which session formats are available for meeting with him?
Sessions are offered via video calls, phone sessions, live chat, and text-based messaging to accommodate different preferences.
How are costs and scheduling handled?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
What steps are required to begin working together?
To get started, select the Start Therapy button, complete a short matching questionnaire, and schedule according to the therapist's availability.

Areas of expertise

Primary focus

Stress, AnxietySelf esteemCoping with life changesCoachingCompassion fatigue

Also works with

Relationship issuesFamily conflictsTrauma and abuseGriefSleeping disordersParenting issuesAnger managementCareer difficultiesDepressionADHD

Additional focus areas

AbandonmentAging and geriatric issuesAttachment issuesAvoidant personalityCancerCaregiver issues and stressChronic pain, illness, and disabilityCo-morbidityCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)EmptinessFamily problemsFatherhood issuesForgivenessGuilt and shameImpulsivityIsolation / lonelinessLife purposeMen's issuesMidlife crisisMood disordersNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPersonality disordersPhobiasPost-traumatic stressPregnancy and childbirthProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-loveSocial anxiety and phobiaSomatizationWorkplace issues

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Emotionally-Focused Therapy (EFT)Existential TherapyHypnotherapyJungian TherapyMindfulness TherapyNarrative TherapyPsychodynamic TherapySolution-Focused TherapySomatic Therapy

Experience

40+ years

Licensed

New York

Languages

English

What Anton can help with

Dr. Anton Armbruster works with clients on stress and anxiety, self esteem, coping with life changes, coaching, and compassion fatigue.

Anton works with stress and anxiety and motivation.

How Anton approaches therapy

Anton's clinical approaches include Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Existential Therapy, and Hypnotherapy.

Experience and training

Anton is an NY Psychologist 008785 practicing in New York, with 40 years of clinical experience.

Therapy style

Anton aims to support you on that journey.