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LMFT

Antonette Dalberry, LMFT

  • Experience25 years
  • LocationFlorida
  • Focus areasADHD, Stress and Anxiety, and Relationship
  • Therapy approachesClient-Centered Therapy and Cognitive Behavioral Therapy (CBT)
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About Antonette

Antonette Dalberry is a licensed marriage and family therapist (LMFT) in Florida with 25 years of clinical experience supporting people facing stress, anxiety, depression, grief, trauma and a range of relationship and identity concerns including LGBT issues and ADHD.

Background and approach

She draws on a broad background in both community and institutional settings to work with clients coping with addiction, bipolar symptoms, intimacy-related struggles, parenting challenges, anger, and life transitions such as fertility or cancer-related concerns.

Her practice emphasizes a collaborative, client-centered stance that honors each person as the expert on their own life while blending evidence-based techniques as needed. She integrates cognitive behavioral strategies and mindfulness practices alongside existential and Jungian perspectives to help clients build resilience, uncover personal strengths, and develop practical coping tools.

Antonette aims to foster long-term growth and problem-solving rather than quick fixes, guiding people through complex emotional and relational difficulties with steady support and an emphasis on self-love. Available to English-speaking and international clients, she offers flexible formats to accommodate different needs and schedules.

Prospective clients are invited to begin by completing a short matching questionnaire and scheduling according to therapist availability.

Approaches that translate to online work

Client-centered therapy focuses on creating a trusting therapeutic relationship and treating the client as the expert in their own life; this approach helps people explore values, identity, and relationship patterns at their own pace. Cognitive Behavioral Therapy (CBT) offers practical tools to identify and shift unhelpful thoughts and behaviors, which can be well suited to addressing anxiety, depression, stress, and coping strategies in short-term focused work. Mindfulness therapy teaches present-moment awareness and self-regulation techniques that support emotion management and reduce reactivity in daily life.

Finding the right approach is part of the collaborative process. The therapist will work with each person to determine which combination of client-centered listening, cognitive strategies, or mindfulness practices best matches their goals, preferences, and the challenges they bring to therapy. This collaborative exploration helps tailor the work rather than assuming a single method fits everyone.

Online sessions are offered as video calls, phone sessions, live chat, or text-based messaging to provide flexibility for different schedules and comfort levels. These options make it easier to maintain consistent care while balancing work, family, or geographic limits, and allow licensed professionals to offer ongoing guidance and skills-building in formats that fit daily life.

Frequently asked questions

What concerns does this therapist commonly address?
Work often focuses on stress, anxiety, depression, grief, trauma and a variety of relationship and identity matters including LGBT issues and ADHD-related challenges.
What is the therapist's general approach in sessions?
She uses a client-centered foundation that emphasizes building trust and honoring clients' expertise about their lives, while also integrating other therapeutic methods as appropriate.
How much clinical experience does she have?
She brings 25 years of mental health work across community and institutional settings, offering a wide background with diverse populations and disorders.
What are the therapist's credentials and location?
She is a licensed marriage and family therapist with credential FL LMFT MT4018 and practices from Florida.
Can non-U.S. clients work with this therapist?
Yes, she accepts international clients and conducts sessions in English.
Which session formats are offered?
Sessions are available via video calls, phone sessions, live chat, or text-based messaging to accommodate different preferences and schedules.
How are fees and subscriptions handled?
Cost varies by location and therapist availability; services use a subscription model that can be canceled at any time.
How does someone begin working with this therapist?
Start by selecting the Start Therapy button, completing a brief matching questionnaire, and then scheduling a session according to therapist availability.

Areas of expertise

Primary focus

Stress, AnxietyRelationship issuesFamily conflictsSelf esteemDepression

Also works with

AddictionsLGBTTrauma and abuseGriefIntimacy-related issuesParenting issuesAnger managementBipolar disorderCoping with life changesADHD

Additional focus areas

CancerFertility issuesGender dysphoriaPost-traumatic stressSelf-love

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Existential TherapyJungian TherapyMindfulness TherapyNarrative TherapySolution-Focused TherapyTrauma-Focused Therapy

Experience

25+ years

Licensed

Florida

Languages

English

What Antonette can help with

Antonette Dalberry works with clients on stress and anxiety, relationship issues, family conflicts, self esteem, and depression.

Antonette works with depression, anxiety, grief, and family dynamics.

How Antonette approaches therapy

Antonette's clinical approaches include Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Existential Therapy, Jungian Therapy, Mindfulness Therapy, Narrative Therapy, Solution-Focused Therapy, and Trauma-Focused Therapy.

Experience and training

Antonette is a Licensed Marriage and Family Therapist practicing in Florida, with 25 years of clinical experience.