LMHC
April Greene, LMHC
- Experience14 years
- LocationFlorida
- Focus areasADHD, Stress and Anxiety, and Relationship
- Therapy approachesCognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT)
Check the available next steps for working with April online.
About April
April Greene is a licensed mental health counselor (LMHC) practicing in Florida with 14 years of clinical experience. She supports people facing stress, anxiety, depression, bipolar symptoms, trauma and abuse, relationship and intimacy concerns, grief, parenting challenges, anger, addictions, self-esteem struggles, compassion fatigue, and ADHD.
Background and approach
April emphasizes a respectful, sensitive, and compassionate stance as the foundation for her work. Her approach is trauma-informed and draws on evidence-based methods including Cognitive Behavioral Therapy and Dialectical Behavior Therapy, with mindfulness and trauma-focused techniques integrated as appropriate.
She adapts conversations and treatment plans to reflect each client’s unique circumstances and goals, aiming to make therapy practical and relevant to everyday life. April encourages clients to view the decision to seek help as a courageous step and offers steady support throughout the therapeutic process.
Online therapy approaches and how they translate to virtual care
April frequently uses Cognitive Behavioral Therapy and Dialectical Behavior Therapy in online work. CBT focuses on identifying and changing unhelpful thinking and behavior patterns to reduce symptoms like anxiety and depression, and it often includes practical homework and skill-building. DBT emphasizes emotional regulation, distress tolerance, and interpersonal effectiveness, offering structured skills that can help with intense emotions, relationship difficulties, and coping under stress.Choosing the right approach is collaborative. She will work with each client to explore goals, preferences, and experiences, then tailor a blend of techniques that fits the person’s needs rather than applying a one-size-fits-all model. This collaborative process helps clarify what methods feel most useful and how they can be adapted over time.
Online formats include video calls, phone sessions, live chat, and text-based messaging to provide flexibility for different schedules and comfort levels. These options make it easier to maintain continuity of care when life circumstances or location change, and they allow therapists and clients to focus on skills, strategies, and progress in a way that fits daily routines.
Frequently asked questions
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Areas of expertise
Primary focus
Also works with
Therapeutic approaches
Experience
14+ years
Licensed
Florida
Languages
English