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LPC, LCPC

April Quigley, LPC, LCPC

  • Experience11 years
  • LocationMaine
  • Focus areasADHD, Stress and Anxiety, and Self esteem
  • Therapy approachesCognitive Behavioral Therapy (CBT) and Existential Therapy
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About April

April Quigley is a licensed counselor who focuses on helping people navigate stress, anxiety, depression, ADHD, trauma, relationship and intimacy concerns, grief, addiction, career challenges, and related life transitions. She approaches therapy from a holistic, person-centered perspective that aims to address underlying causes rather than only managing symptoms.

Background and approach

April combines emotionally-focused work with cognitive and mindfulness-based techniques to ease intense feelings and encourage sustainable change. With 11 years of experience and credentials as an LPC and LCPC, April draws on a strength-based model to meet each person where they are and build practical skills for day-to-day coping.

Her practice emphasizes collaboration: identifying goals, fostering insight, and trying evidence-informed strategies including cognitive behavioral interventions, motivational interviewing, and solution-focused methods. Outside of work she enjoys gardening, hiking, baking, and the arts, and brings an empathetic, down-to-earth manner to the therapeutic relationship.

Approaches That Translate Well to Online Work

CBT helps clients identify unhelpful thought patterns and experiment with new behaviors; it is practical and goal-oriented, often used for anxiety, depression, ADHD-related challenges, and coping with stress. Existential therapy explores meaning, values, and personal responsibility to help people facing life transitions or questions about purpose. Mindfulness therapy teaches present-moment awareness and acceptance skills that can reduce reactivity and support emotional regulation.

Deciding on the right approach is a collaborative process. The therapist will work together with each person to clarify goals, try different methods, and adjust strategies based on what feels most helpful and achievable. This collaborative stance aims to match interventions to individual needs and preferences rather than prescribing a single path.

Online sessions via video, phone, live chat, or text-based messaging offer flexibility for scheduling and make it easier to fit therapy into busy lives. These formats allow licensed professionals to deliver cognitive, existential, and mindfulness-based interventions in ways that support skill practice between sessions and maintain continuity of care when in-person meetings are not practical.

Frequently asked questions

What concerns does April commonly address?
She supports people with stress, anxiety, depression, ADHD, trauma and abuse, relationship and intimacy issues, grief, addictions, career-related concerns, and other life changes.
How would you describe her therapeutic style?
Her work is holistic and person-centered, blending emotionally-focused techniques with cognitive and mindfulness-based methods to reduce distress and build practical coping skills.
What level of experience does she bring?
She has 11 years of experience in the field and uses a strength-based approach to help clients develop sustainable skills and insight.
What credentials and location are listed for this therapist?
April holds LPC and LCPC credentials with licence details PA LPC PC007448 and ME LCPC CC5861, and she practices in Maine.
Which languages are available for sessions?
Sessions are offered in English, and she is not accepting international clients at this time.
What session formats are offered for online work?
Clients can meet via video calls, phone sessions, live chat, or text-based messaging to fit different schedules and preferences.
How is pricing handled for sessions?
Cost varies by location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin if I want to work with this therapist?
Start by selecting the Start Therapy button, completing a short matching questionnaire, and scheduling based on therapist availability.

Areas of expertise

Primary focus

Stress, AnxietySelf esteemDepressionCoping with life changes

Also works with

AddictionsLGBTRelationship issuesFamily conflictsTrauma and abuseGriefIntimacy-related issuesParenting issuesAnger managementCareer difficultiesBipolar disorderCompassion fatigueADHD

Therapeutic approaches

Cognitive Behavioral Therapy (CBT)Existential TherapyMindfulness TherapyMotivational InterviewingSolution-Focused TherapyTrauma-Focused Therapy

Experience

11+ years

Licensed

Maine, Pennsylvania

Languages

English

What April can help with

April Quigley works with clients on stress and anxiety, self esteem, depression, and coping with life changes.

April works with individuals experiencing emotional distress, depression, anxiety, transitional stress, trauma, and relationship difficulties.

How April approaches therapy

April's clinical approaches include Cognitive Behavioral Therapy (CBT), Existential Therapy, Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy, and Trauma-Focused Therapy.

Experience and training

April is a Licensed Professional Counselor practicing in Maine.