LMFT, LIMFT
April Zariczny - Nunez, LMFT, LIMFT
- Experience5 years
- LocationOregon
- Focus areasADHD, Stress and Anxiety, and Relationship
- Therapy approachesExistential Therapy and Hypnotherapy
Check the available next steps for working with April online.
About April
April Zariczny - Nunez brings a holistic, body-aware perspective to therapy while addressing concerns such as stress, anxiety, relationship strain, grief, self-esteem, career challenges, addictions, family issues, intimacy-related problems, anger, depression, coping with life changes, compassion fatigue, coaching, and ADHD.
Background and approach
She emphasizes that people carry experiences in many parts of themselves - physically, mentally, and emotionally - and works from that understanding to help clients regain presence and capacity. Her practice combines somatic and embodied mindfulness techniques with art-informed and mind-body practices, and she uses solution-focused strategies to help clients apply practical tools between sessions.
April also incorporates hypnotherapy and motivational interviewing as complementary methods when appropriate. With five years of clinical experience and licensure as an LMFT and an Oregon LIMFT, she pairs psychoeducation and research-backed resources with a collaborative, strengths-based approach to foster insight and empowerment.
Clients can expect a therapeutic environment that supports exploration of inner experience alongside concrete strategies for change, aimed at increasing resilience and facilitating meaningful growth.
Approaches that blend body awareness and goal-focused work
The practice draws from mindfulness therapy to cultivate present-moment awareness and somatic noticing, helping people reduce reactivity and reconnect with bodily cues that inform emotional experience. Mindfulness can be particularly useful for stress, anxiety, and managing overwhelming emotions.Solution-focused therapy is also central to her work and emphasizes small, actionable steps toward desired change. This approach helps clarify goals, identify existing strengths, and develop practical strategies that clients can try between sessions to build momentum.
Finding the right therapeutic approach is treated as a collaborative process. The therapist partners with clients to explore which methods feel most useful, tailoring a mix of mindfulness, somatic practices, hypnotherapy, or solution-focused techniques based on each person’s needs, goals, and preferences.
Online formats include video calls, phone sessions, live chat, and text-based messaging, which support scheduling flexibility and easier access from different locations. These options make it possible to engage in experiential practices, brief check-ins, and ongoing coaching-style support without the constraints of in-person appointments, helping therapy fit into varied lifestyles and routines.
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Areas of expertise
Primary focus
Also works with
Therapeutic approaches
Experience
5+ years
Licensed
California, Oregon
Languages
English
What April can help with
April Zariczny - Nunez works with clients on stress and anxiety, relationship issues, grief, self esteem, and career difficulties.
How April approaches therapy
April's clinical approaches include Existential Therapy, Hypnotherapy, Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy, and Somatic Therapy.
Experience and training
April is a Licensed Marriage and Family Therapist practicing in Oregon, with 5 years of clinical experience.