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LMHC

Aquinetta Nelson, LMHC

  • Experience3 years
  • LocationFlorida
  • Focus areasADHD, Stress and Anxiety, and Family
  • Therapy approachesClient-Centered Therapy and Cognitive Behavioral Therapy (CBT)
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About Aquinetta

Aquinetta Nelson is a Florida-licensed LMHC who supports people coping with stress, anxiety, depression, ADHD, relationship challenges, trauma, and a wide range of other concerns. She approaches each person with respect, sensitivity, and compassion, shaping conversations and treatment plans around what is most relevant to the individual.

Background and approach

With three years of clinical experience, she draws on evidence-informed methods to help clients manage mood, addiction-related issues, and life transitions while addressing practical concerns such as parenting, grief, and self-esteem. Nelson blends collaborative listening with goal-oriented interventions, believing that taking the first step toward change requires courage and practical support.

Her practice integrates client-centered care with therapies such as cognitive behavioral work, motivational interviewing, psychodynamic exploration, and solution-focused strategies when appropriate. Based in Florida, she offers flexible remote sessions and aims to create an environment where clients feel heard and guided toward clearer coping tools and personal goals.

Therapeutic Approaches and Online Care

Client-centered therapy emphasizes active listening and collaboration, inviting clients to set priorities while the therapist reflects and supports personal growth; it is useful for building self-awareness and trust in the therapeutic relationship. Cognitive Behavioral Therapy (CBT) focuses on identifying and changing unhelpful thoughts and behaviors through practical exercises, which can be especially helpful for anxiety, depression, ADHD-related strategies, and coping skills. Motivational Interviewing helps people explore ambivalence and strengthen motivation for change through gentle, goal-oriented conversation that suits work with substance use, habit change, and readiness-related concerns.

Finding the right approach is part of the process; the therapist works collaboratively with each person to determine which methods best match their needs, goals, and preferences. Strategies may be combined over time so the plan evolves with the client's progress and circumstances.

Online therapy with this practice is offered through video calls, phone sessions, live chat, or text-based messaging to provide flexibility and easier access to care. These options make it simpler to fit sessions into busy schedules, maintain continuity during life transitions, and choose the format that feels most comfortable for ongoing work.

Frequently asked questions

What concerns does this therapist commonly address?
Areas of focus include stress, anxiety, depression, ADHD, trauma and abuse, relationship and family problems, addictions, grief, eating concerns, and self-esteem.
What is the general therapeutic style and approach?
The approach emphasizes respect, sensitivity, and compassion while tailoring dialogue and plans to each client. Techniques are drawn from client-centered, cognitive behavioral, motivational interviewing, psychodynamic, and solution-focused therapies.
How much clinical experience does the therapist have?
She has three years of professional work experience as a practicing clinician in Florida.
What credentials and location are associated with this therapist?
The clinician is a Florida LMHC with the credential listed as FL LMHC MH21062 and maintains practice based in Florida.
In what languages can sessions be conducted and are international clients accepted?
Sessions are offered in English and international clients are not currently accepted.
Which session formats are available for working together?
Clients can schedule video calls, phone sessions, live chat, or text-based messaging depending on their needs and availability.
How does payment and cost for sessions typically work?
Cost varies by location and therapist availability; sessions use a subscription model that can be canceled at any time.
What are the steps to begin working with this therapist?
To get started, select the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.

Areas of expertise

Primary focus

Stress, AnxietyFamily conflictsSelf esteemBipolar disorderDepression

Also works with

AddictionsLGBTRelationship issuesTrauma and abuseGriefEating disordersParenting issuesAnger managementCoping with life changesCompassion fatigueADHD

Additional focus areas

AbandonmentAdoption and foster careAntisocial personalityAttachment issuesAvoidant personalityBlended family issuesBody imageCaregiver issues and stressCo-morbidityCommunication problemsDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)DissociationDomestic violenceDrug and alcohol addictionFamily problemsForgivenessGender dysphoriaGuilt and shameImpulsivityInfidelityIntellectual disabilityIsolation / lonelinessJealousyLife purposeVeteran and Armed Forces IssuesMoney and financial issuesMood disordersMulticultural concernsObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPersonality disordersPhobiasPostpartum depressionPost-traumatic stressPregnancy and childbirthSeasonal Affective Disorder (SAD)Self-harmSelf-loveSexual assault and abuseSexualitySocial anxiety and phobiaTrichotillomaniaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Motivational InterviewingPsychodynamic TherapySolution-Focused TherapyTrauma-Focused Therapy

Experience

3+ years

Licensed

Florida

Languages

English