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LCPC, LPC

Arielle Valentine, LCPC, LPC

  • Experience3 years
  • LocationIllinois
  • Focus areasADHD, Stress and Anxiety, and Depression
  • LanguagesEnglish
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About Arielle

Arielle Valentine offers focused support for people navigating stress, anxiety, depression, ADHD, and related life challenges. She begins by meeting clients where they are and adapts conversations and care plans to each person's needs, emphasizing respect, sensitivity, and compassion.

Background and approach

Arielle frames therapy as a collaborative process and encourages clients to take the steps that feel right for them as they work toward greater well-being. With three years of professional experience and licensure in Illinois, Arielle brings practical guidance for concerns such as grief, trauma and abuse, addictions, bipolar mood disorders, self esteem, and relationship or workplace difficulties.

Her additional focus areas include communication problems, forgiveness, guilt and shame, life purpose, self-love, and women's issues. She aims to empower clients throughout changes and transitions by offering tailored support and steady encouragement.

Sessions are delivered through a variety of online formats to fit different schedules and preferences. Arielle emphasizes building a partnership in which goals are clear and strategies are aligned with each client's priorities and pace.

Evidence-Based Approaches and Online Care

Many evidence-based therapeutic techniques focus on changing unhelpful thoughts and behaviors and on building practical coping skills. Cognitive-behavioral approaches help identify patterns of thinking and develop concrete strategies to reduce anxiety, manage mood symptoms, and improve daily functioning. Skill-building interventions teach tools for emotional regulation, stress management, and problem-solving that can be applied to work, relationships, and life transitions.

Work that explores meaning, values, and self-compassion can support healing from grief, trauma, guilt, or shame while clarifying life purpose and priorities. These approaches often combine reflective conversation with actionable steps to strengthen self-love, communication skills, and forgiveness practices. Together, these methods aim to increase resilience and help clients make forward progress on goals they define.

Finding the best therapeutic approach is a collaborative process. The therapist will work with each client to determine which techniques fit their needs, goals, and preferences, adjusting the plan over time as progress and challenges emerge. This shared decision-making helps ensure work stays relevant and usable.

Online therapy formats such as video calls, phone sessions, live chat, and text-based messaging offer flexibility for scheduling and make it easier to keep continuity of care. These options allow clients to choose the style of interaction that suits their routine and comfort, supporting consistent engagement and access to licensed professionals when it fits their life.

Frequently asked questions

What concerns does Arielle commonly address?
She works with a range of concerns including stress, anxiety, depression, ADHD, addictions, grief, trauma and abuse, relationship and workplace issues, mood disorders, and self esteem challenges.
What is her general therapeutic style?
Her approach centers on respectful, sensitive, and compassionate care that is tailored to each person's needs, emphasizing collaboration and practical support.
How much clinical experience does she have?
She has three years of professional experience working with clients on a variety of emotional and life concerns.
What credentials and location are listed for this therapist?
She holds LCPC and LPC licenses and practices from Illinois; specific license details are IL LCPC 180.015564 and TX LPC 98085.
Which languages are available for sessions and can international clients join?
Sessions are conducted in English, and she is not currently accepting international clients.
What session formats are offered?
Clients can meet via video calls, phone sessions, live chat, or text-based messaging to accommodate different preferences and schedules.
How is cost structured for working with this therapist?
Cost varies by location and therapist availability, and sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions based on the therapist's availability.

Areas of expertise

Primary focus

Stress, AnxietyDepression

Also works with

AddictionsLGBTRelationship issuesFamily conflictsTrauma and abuseGriefAnger managementSelf esteemBipolar disorderCoping with life changesADHD

Additional focus areas

Communication problemsForgivenessGuilt and shameLife purposeMood disordersSelf-loveWomen's issuesWorkplace issues

Experience

3+ years

Licensed

Illinois, Texas

Languages

English

What Arielle can help with

Arielle Valentine works with clients on stress and anxiety and depression.

Arielle has experience in helping clients with stress and anxiety.

Experience and training

Arielle is a Licensed Clinical Professional Counselor practicing in Illinois, with 3 years of clinical experience.