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LMHC

Arlene Kuntzman, LMHC

  • Experience34 years
  • LocationIndiana
  • Focus areasADHD, Stress and Anxiety, and Trauma and abuse
  • Therapy approachesCognitive Behavioral Therapy (CBT)
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Check the available next steps for working with Arlene online.

About Arlene

Arlene Kuntzman is a licensed mental health counselor (LMHC) practicing in Indiana with over three decades of professional experience. She focuses on helping people navigate stress, anxiety, trauma and abuse, grief and depression, and ADHD.

Background and approach

Her work also addresses communication problems, forgiveness, guilt and shame, isolation and loneliness, mood disorders, panic attacks, and post-traumatic stress. Arlene emphasizes creating an open, nonjudgmental space where clients can explore thoughts and emotions safely.

She uses practical, evidence-informed tools drawn from Cognitive Behavioral Therapy to help clients identify unhelpful thinking patterns and develop concrete strategies for coping and change. Her approach is collaborative and strengths-based, aimed at supporting each person’s goals and fostering greater resilience.

Clients can expect a steady, respectful presence focused on empowerment and skill-building. Arlene frames progress as a gradual process that begins with small, intentional steps toward improved well-being and more satisfying daily functioning.

Evidence-Informed Approaches for Online Care

Arlene uses Cognitive Behavioral Therapy (CBT), which helps clients identify unhelpful thoughts and replace them with more balanced ways of thinking while building practical coping skills for anxiety, depression, and stress. CBT techniques often include behavioral experiments and structured skill practice that translate well to remote sessions.

The therapist emphasizes a collaborative process, working together with clients to choose approaches that match their needs and goals. Treatment planning is flexible and can integrate CBT strategies alongside conversation and problem-solving to address trauma-related symptoms, mood concerns, or difficulties with focus and organization often associated with ADHD.

Online therapy with Arlene is offered via video calls, phone sessions, live chat, or text-based messaging to increase flexibility and accessibility. These formats allow for regular contact and continued skill practice between synchronous meetings, making it easier to fit therapy into a busy schedule while maintaining continuity of care.

Frequently asked questions

What concerns does this therapist commonly address?
The practice addresses stress, anxiety, trauma and abuse, grief, depression, and ADHD, along with related issues such as panic attacks, mood disorders, isolation, communication difficulties, guilt, and forgiveness.
What is the therapeutic style and approach used?
The therapist works in a collaborative, nonjudgmental manner and relies on Cognitive Behavioral Therapy (CBT) to help clients examine thinking patterns and develop practical coping skills.
How much clinical experience does this counselor have?
The clinician brings 34 years of professional experience working with a range of emotional and behavioral concerns.
What credentials and location apply to this professional?
She holds the LMHC credential and practices in Indiana; her license number is IN LMHC 39000190A.
Are sessions offered in other languages or to international clients?
Sessions are provided in English and the therapist is not accepting international clients at this time.
Which session formats are available for online work?
Clients can meet by video calls, phone sessions, live chat, or text-based messaging depending on preference and scheduling.
How is pricing handled for ongoing sessions?
Cost varies with location and therapist availability; sessions are provided through a subscription that can be canceled at any time.
What steps are required to begin working together?
To start, select the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to the therapist's availability.

Areas of expertise

Primary focus

Stress, AnxietyTrauma and abuseGriefDepressionADHD

Additional focus areas

Communication problemsForgivenessGuilt and shameIsolation / lonelinessMood disordersPanic disorder and panic attacksPost-traumatic stress

Therapeutic approaches

Cognitive Behavioral Therapy (CBT)

Experience

34+ years

Licensed

Indiana

Languages

English