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LMHC

Ashante Webb, LMHC

  • Experience4 years
  • LocationNew York
  • Focus areasADHD, Stress and Anxiety, and Self esteem
  • Therapy approachesClient-Centered Therapy and Eye Movement Desensitization and Reprocessing (EMDR)
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About Ashante

Ashante Webb is an LMHC who centers therapy on empathy and collaboration, using evidence-informed methods to support personal growth and healing. She emphasizes acceptance and unconditional positive regard to help clients build self-compassion and work through challenges such as depression, anxiety, ADHD, and bipolar disorder.

Background and approach

Her style is adaptable, shaping conversation and care plans to each person’s unique needs. Drawing on four years of clinical work in New York, she integrates EMDR and mindfulness practices alongside other therapeutic techniques to address trauma, relationship and family concerns, grief, anger, and workplace stress.

She also focuses on issues like attachment and abandonment, communication and control struggles, panic attacks, social anxiety, and feelings of guilt or shame. Sessions aim to reduce distress and increase practical coping skills while honoring each client’s pace and goals.

Ashante offers flexible scheduling within her stated hours and communicates with clients during set message times. Prospective clients are invited to begin the process when ready; intake involves a brief questionnaire and scheduling to match availability and preferences.

Integrating evidence-based approaches with online flexibility

Client-centered therapy is focused on creating a respectful, nonjudgmental environment where the therapist follows the client’s lead and supports personal insight and self-directed change. This approach helps people clarify goals and build confidence while shaping the pace of work to their comfort.

Eye Movement Desensitization and Reprocessing, or EMDR, is an evidence-informed method used to process traumatic memories and reduce the emotional intensity tied to them. In practice it combines guided attention and structured processing to help people reframe distressing experiences and relieve lingering symptoms.

Finding the right approach is part of the therapeutic process, and the therapist collaborates with each person to determine which methods best match their needs, goals, and preferences. That collaborative planning can include trying different techniques and adjusting the plan as progress unfolds.

Online therapy offers practical flexibility by allowing sessions via video calls, phone, live chat, or text-based messaging so people can choose formats that fit their schedules and communication styles. These options can make it easier to maintain continuity of care, access therapy from varied locations within the practitioner’s service area, and incorporate support into busy days.

Frequently asked questions

What kinds of concerns does this therapist address?
The practice works with a broad range of issues including stress, anxiety, depression, bipolar disorder, ADHD, trauma and abuse, relationship and family problems, grief, anger, and coping with life changes.
What therapeutic style can I expect in sessions?
Therapy is rooted in a client-centered approach with integration of EMDR and mindfulness techniques to tailor care to each person’s needs and preferences.
How much clinical experience does the therapist have?
The clinician has four years of professional experience providing mental health services in New York.
What credentials and location are listed for this therapist?
The provider holds an LMHC credential with the New York license number NY LMHC 010575 and practices in New York.
Are sessions available in other languages or to international clients?
Services are offered in English only, and international clients are not currently accepted.
Which session formats are offered for therapy?
Clients can meet using video calls, phone sessions, live chat, or text-based messaging according to the therapist’s available formats.
How is cost handled for sessions?
Fees vary with location and therapist availability; sessions use a subscription model that can be canceled at any time.
What steps are needed to begin working with this therapist?
To get started select the Start Therapy button, complete a short matching questionnaire, and schedule an appointment based on the therapist’s availability.

Areas of expertise

Primary focus

Stress, AnxietySelf esteemBipolar disorderDepressionCoping with life changes

Also works with

Relationship issuesFamily conflictsTrauma and abuseGriefAnger managementADHD

Additional focus areas

AbandonmentAttachment issuesCommunication problemsControl issuesGuilt and shamePanic disorder and panic attacksSocial anxiety and phobiaWorkplace issues

Therapeutic approaches

Client-Centered TherapyEye Movement Desensitization and Reprocessing (EMDR)Mindfulness Therapy

Experience

4+ years

Licensed

New York

Languages

English

What Ashante can help with

Ashante Webb works with clients on stress and anxiety, self esteem, bipolar disorder, depression, and coping with life changes.

Ashante works with clients with concerns including depression, anxiety, relationship issues, and career challenges.

How Ashante approaches therapy

Ashante's clinical approaches include Client-Centered Therapy, Eye Movement Desensitization and Reprocessing (EMDR), and Mindfulness Therapy.

Experience and training

Ashante is a Licensed Mental Health Counselor practicing in New York, with 4 years of clinical experience.