LPC
Ashley Barkley, LPC
- Experience13 years
- LocationTexas
- Focus areasADHD, Relationship, and Family
- Therapy approachesClient-Centered Therapy and Cognitive Behavioral Therapy (CBT)
Check the available next steps for working with Ashley online.
About Ashley
Ashley Barkley, LPC, brings 13 years of counseling experience and a grounded, people-centered approach to clients seeking support for relationship challenges, trauma, mood concerns, and ADHD.
Background and approach
She entered the mental health field after recognizing the profound effects that caring relationships had on her own life and shaped her training around helping others navigate difficult transitions and restore functioning.
Ashley earned a psychology degree and later completed a Master’s in Education with an emphasis in Community Counseling, and her early career included work on family reunification within the foster care system.
Her practice style blends practical skill-building with deeper exploration of life patterns: she uses client-centered methods to create a collaborative space, cognitive behavioral techniques to address thinking and behavior patterns, and trauma-informed strategies when needed. Ashley also draws on psychodynamic and solution-focused ideas to tailor plans to each person’s situation.
Based in Texas and licensed as an LPC, she combines clinical knowledge with a holistic view that considers emotional, social, spiritual, and physical wellbeing to support clients working through stress, grief, parenting challenges, communication problems, and related concerns.
Approaches that guide online care and practical access
Client-centered therapy focuses on creating a respectful, nonjudgmental environment where the client’s goals and experiences guide the work; this approach helps people feel heard and supported while they explore what they want to change. Cognitive behavioral therapy (CBT) emphasizes identifying and shifting unhelpful thoughts and behaviors through concrete skills and practice, making it useful for anxiety, depression, stress, and attention-related difficulties. Trauma-focused therapy tends to combine safety, stabilization, and processing techniques to address the effects of traumatic experiences and reduce their ongoing impact on daily life.Deciding which approach to use is part of the therapeutic process. The therapist collaborates with each person to assess needs, preferences, and goals and may blend methods over time so the plan fits evolving concerns and practical goals. This collaborative stance helps ensure the work stays relevant and actionable.
Online sessions with a licensed professional can be scheduled as video calls, phone appointments, live chat, or text-based messaging to provide flexibility for different routines and comfort levels. These options make it easier to attend regularly despite busy schedules, geographic constraints, or variable energy levels, while allowing therapists to apply CBT exercises, trauma-informed pacing, and client-centered conversation in formats that suit the client.
Frequently asked questions
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Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
13+ years
Licensed
Texas
Languages
English
What Ashley can help with
Ashley Barkley works with clients on relationship issues, family conflicts, trauma and abuse, parenting issues, and coping with life changes.
Ashley works with families.
Ashley works with Teens.
Ashley works with children and teens.
How Ashley approaches therapy
Ashley's clinical approaches include Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Psychodynamic Therapy, Solution-Focused Therapy, and Trauma-Focused Therapy.
Experience and training
Ashley is a Licensed Professional Counselor practicing in Texas, with 13 years of clinical experience.