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LPC

Ashley Bashaw, LPC

  • Experience8 years
  • LocationOklahoma
  • Focus areasADHD, Stress and Anxiety, and Relationship
  • LanguagesEnglish
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Check the available next steps for working with Ashley online.

About Ashley

Ashley Bashaw is a Licensed Professional Counselor (LPC) practicing in Oklahoma with eight years of counseling experience. She draws on a broad mental health background to support people facing depression, anxiety, ADHD, relationship challenges, grief, addiction, bipolar symptoms, and life changes.

Background and approach

Ashley has also worked with individuals affected by trauma, domestic violence, and emotional abuse, and she addresses concerns such as anger, intimacy issues, eating difficulties, parenting strains, career stress, and compassion fatigue. Ashley approaches therapy with warmth, openness, and respect, avoiding stigmatizing labels and focusing on each person as an individual.

Her style blends client-centered care with practical, evidence-based techniques so sessions feel collaborative and goal oriented. She adapts conversations and treatment plans to each client's needs and preferences, using methods that support coping, problem solving, and healing.

Those who choose to work with Ashley can expect an empathetic, nonjudgmental clinician who emphasizes empowerment and realistic progress. She invites prospective clients to take the first step toward change and offers guidance through the early stages of growth and recovery.

Evidence-Informed Approaches and Flexible Online Care

Many of Ashley's most used techniques draw on practical, evidence-based methods that translate well to online work. Cognitive-behavioral approaches help people identify unhelpful thinking and develop skills for managing anxiety, depression, ADHD-related challenges, and stress by practicing concrete strategies and behavioral experiments. Trauma-focused work concentrates on stabilizing symptoms, building coping skills, and processing experiences in a paced way to reduce the impact of past abuse or violence.

Choosing the right approach is a collaborative process. Ashley partners with clients to explore which methods best align with their goals, preferences, and day-to-day needs, and she adjusts the plan as progress unfolds so therapy remains relevant and effective for each person.

Online sessions are offered via video calls, phone sessions, live chat, or text-based messaging to increase accessibility and scheduling flexibility. These formats make it easier to fit therapy into a busy life, maintain continuity during transitions, and practice skills between sessions with ongoing support from a licensed professional.

Frequently asked questions

What types of concerns does this therapist address?
Ashley works with a wide range of issues including stress, anxiety, depression, ADHD, relationship difficulties, trauma and abuse, grief, addictions, bipolar symptoms, and compassion fatigue.
How would you describe the therapeutic approach and style?
She uses a warm, open-minded, and supportive style that blends client-centered care with practical, evidence-based techniques tailored to each person's needs.
What is Ashley's background and experience?
She has eight years of counseling experience and a broader history in the mental health field, working with people across many presenting concerns.
What credentials and location are associated with this therapist?
Ashley holds the LPC credential and practices in Oklahoma, licensed under OK LPC LPC07749.
Can people work with her in languages other than English or from other countries?
Sessions are offered in English, and she is not accepting international clients at this time.
What session formats are available for online therapy?
Clients can connect via video calls, phone sessions, live chat, or text-based messaging depending on their preferences and availability.
How are fees and payment structured?
Cost varies with location and therapist availability; sessions are provided through a subscription model that can be canceled at any time.
What are the first steps to begin working together?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and schedule a session according to the therapist's availability.

Areas of expertise

Primary focus

Stress, AnxietyRelationship issuesTrauma and abuseAnger management

Also works with

AddictionsFamily conflictsGriefIntimacy-related issuesEating disordersParenting issuesSelf esteemCareer difficultiesBipolar disorderDepressionCoping with life changesCompassion fatigueADHD

Additional focus areas

Control issuesDomestic violenceNarcissism

Experience

8+ years

Licensed

Oklahoma

Languages

English

What Ashley can help with

Ashley Bashaw works with clients on stress and anxiety, relationship issues, trauma and abuse, and anger management.

Ashley works with clients with concerns including depression, anxiety, relationship issues, and domestic violence.

How Ashley approaches therapy

Ashley uses motivational interviewing and solution-focused therapy.

Experience and training

Ashley is a Licensed Professional Counselor practicing in Oklahoma.

Therapy style

Ashley aims to support and empower you.