LCSW
Dr. Ashley Bryan, LCSW
- Experience20 years
- LocationPennsylvania
- Focus areasADHD, Trauma and abuse, and Self esteem
- Therapy approachesAcceptance and Commitment Therapy (ACT) and Attachment-Based Therapy
Check the available next steps for working with Ashley online.
About Ashley
Dr. Ashley Bryan brings two decades of clinical experience to her work as a Licensed Clinical Social Worker (LCSW) in Pennsylvania.
Background and approach
She earned a Doctor of Education (Ed.D.) in 2023 and combines that advanced training with a Master of Social Work from Temple University and a background in community psychology.
Her practice emphasizes a person-centered, holistic view that attends to connections among mind, body, and spirit while supporting clients through life transitions, grief, trauma, mood concerns, and challenges such as ADHD, stress, and burnout. Her approach blends evidence-based models like Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, and Attachment-Based work with a strengths-oriented, compassionate stance.
Personal experience with cancer survivorship and chronic pain informs her sensitivity to the realities of long-term health conditions, and she draws on clinical skills in case management and patient advocacy when helpful. In addition to independent practice, she teaches as an adjunct professor in social work and values ongoing learning as part of therapeutic growth.
Dr. Bryan aims to meet each person where they are and to make therapy a practical, collaborative process focused on insight, coping strategies, and meaningful change.
Therapeutic approaches and online care that adapt to your needs
Dr. Ashley Bryan draws from several well-established approaches to guide online work. Acceptance and Commitment Therapy (ACT) focuses on clarifying values, building psychological flexibility, and learning to act in ways that align with what matters most; it can be helpful for stress, anxiety, and life transitions. Cognitive Behavioral Therapy (CBT) targets patterns of thinking and behavior by teaching practical skills to reduce symptoms and improve daily functioning, which is often useful for depression, anxiety, and sleep or eating concerns. Attachment-Based Therapy explores relational patterns and the ways early relationships shape current emotional responses, supporting growth in intimacy and relationship-related issues.Choosing the right approach is a collaborative process. The therapist works with each person to identify priorities, test methods, and adjust strategies so treatment aligns with individual goals and preferences rather than following a one-size-fits-all plan.
Online sessions are offered via video calls, phone, live chat, or text-based messaging to increase flexibility and access. These formats make it easier to fit therapy into busy schedules, maintain continuity during life changes, and use tools and homework between sessions to reinforce progress with licensed professionals guiding the process.
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Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
20+ years
Licensed
Pennsylvania
Languages
English