LPC-MHSP
Ashley Maag, LPC-MHSP
- Experience4 years
- LocationTennessee
- Focus areasADHD, Addictions, and Relationship
- Therapy approachesClient-Centered Therapy and Cognitive Behavioral Therapy (CBT)
Check the available next steps for working with Ashley online.
About Ashley
Ashley Maag is a licensed professional counselor (LPC-MHSP) based in Tennessee who focuses on helping people manage challenges such as addiction, trauma, anxiety, depression, and life adjustments. She creates a collaborative setting where clients can express difficult thoughts and emotions and work toward clearer coping strategies.
Background and approach
Ashley emphasizes listening, teaching, and empowering clients as they navigate change and recovery. With four years of clinical experience, she draws from a mix of therapeutic methods to tailor care to each person's needs.
Her work addresses a wide range of concerns including relationship struggles, grief, stress, self-esteem, ADHD, bipolar disorder, and parenting challenges, along with related issues such as abandonment, attachment, and caregiver stress. Ashley aims to support clients through practical skills building and a respectful, nonjudgmental therapeutic relationship.
Approaches and Online Care that Support Change
Client-centered therapy focuses on creating an atmosphere of empathy and respect where the client’s own goals and values guide the work; it helps people feel heard and more confident in making decisions. Cognitive Behavioral Therapy (CBT) emphasizes identifying and changing unhelpful thoughts and behaviors through practical exercises, which can be useful for anxiety, depression, and coping with stress. Dialectical Behavior Therapy (DBT) teaches emotion regulation, distress tolerance, and interpersonal effectiveness skills to reduce impulsive reactions and improve relationships.
Choosing the right approach is part of the therapeutic process. Ashley works collaboratively with each person to determine which methods fit their needs and goals, blending techniques as appropriate and adjusting the plan over time based on progress and preferences.
Online sessions are available by video call, phone, live chat, or text-based messaging to provide flexibility for different schedules and comfort levels. These formats make it easier to maintain continuity of care while offering multiple ways to practice skills, receive coaching, and stay connected with a licensed professional from wherever the client is located in Tennessee.
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Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
4+ years
Licensed
Tennessee
Languages
English