LMSW
Ashley Monacelli, LMSW
- Experience3 years
- LocationMichigan
- Focus areasADHD, Stress and Anxiety, and Family
- Therapy approachesCognitive Behavioral Therapy (CBT) and Mindfulness Therapy
Compare available online therapy options and next steps.
About Ashley
Ashley Monacelli is a Licensed Master Social Worker (LMSW) based in Michigan who supports people facing stress, anxiety, depression, grief, relationship challenges, addiction concerns, ADHD, and a range of life transitions.
Background and approach
She also has experience addressing family dynamics, intimacy issues, self-esteem, career concerns, bipolar disorder, and end-of-life or hospice-related needs. With an emphasis on practical problem solving, she blends therapeutic coaching with clinical care to help clients clarify goals and make progress.
Her style integrates structured, evidence-informed techniques such as cognitive behavioral strategies, mindfulness practices, and motivational interviewing to create interventions that fit individual preferences and situations. Ashley draws on three years of professional practice and graduate training in social work to offer supportive, goal-focused sessions that center client strengths.
She frames each meeting around concrete objectives and collaborates with clients to track progress over time. Sessions are offered through a variety of online formats to accommodate different schedules and needs.
Ashley’s approach aims to balance empathy with actionable tools so clients can address immediate concerns while building long-term coping skills.
Practical approaches for online care and making progress
CBT, or cognitive behavioral therapy, focuses on identifying and changing unhelpful thinking patterns and behaviors. It uses structured techniques and skill-building exercises to address anxiety, depression, stress, and many day-to-day problems by teaching concrete strategies for coping and problem solving.Mindfulness therapy helps people develop present-moment awareness and nonjudgmental attention to thoughts and feelings. Practicing mindfulness can reduce reactivity, support emotional regulation, and complement other interventions when managing grief, loss, or ongoing stress.
Finding the right approach is often a collaborative process. The therapist works with clients to explore which methods fit their goals, preferences, and life circumstances, and she adjusts techniques over time based on how a client responds and what feels most helpful.
Online therapy offers flexibility through video calls, phone sessions, live chat, and text-based messaging, making it easier to fit sessions into busy schedules or to continue care from home. These options allow licensed professionals to deliver consistent, goal-oriented support while accommodating different communication styles and day-to-day needs.
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Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
3+ years
Licensed
Michigan
Languages
English
What Ashley can help with
Ashley Monacelli works with clients on stress and anxiety, family conflicts, grief, depression, and coaching.
Ashley works with individuals to overcome anxiety, parents, and conflict.
How Ashley approaches therapy
Ashley's clinical approaches include Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, and Motivational Interviewing.
Experience and training
Ashley is a Licensed Masters Social Worker practicing in Michigan, with 3 years of clinical experience.