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LPC

Ashley Salone, LPC

  • Experience12 years
  • LocationLouisiana
  • Focus areasADHD, Stress and Anxiety, and Anger
  • LanguagesEnglish
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About Ashley

Ashley Salone is a licensed professional counselor in Louisiana with 12 years of clinical experience helping people navigate stress, anxiety, anger, low self-esteem, depression, and life transitions.

Background and approach

She supports clients working through relationship and family concerns, grief and intimacy-related issues, parenting challenges, and substance-related problems, and she includes attention to ADHD among her areas of focus. Ashley approaches each person with respect, sensitivity, and compassion while adapting conversations and plans to fit individual circumstances.

She emphasizes collaboration and empowerment, helping clients identify practical steps toward greater motivation, confidence, and emotional balance. With experience addressing multicultural concerns, gender dysphoria, adoption and foster care issues, and a range of mood and impulse-related conditions, she combines a broad clinical perspective with attentive listening.

Ashley invites individuals to take the first steps toward change and offers tailored support as they pursue a more fulfilling and healthier life.

Evidence-Informed Techniques and Flexible Online Care

Many of Ashley’s interventions draw on evidence-based therapeutic techniques that focus on skill-building and problem solving. Cognitive-behavioral approaches help identify unhelpful thinking patterns and teach practical strategies for managing anxiety, depression, and impulsivity. These techniques aim to reduce symptoms by changing thoughts and behaviors in everyday situations.

Skills-based emotion regulation and coping strategies are also commonly used to address anger, stress, and substance-related concerns. These methods offer concrete tools for recognizing triggers, managing intense feelings, and improving communication and relationships, which can be helpful for grief, intimacy-related issues, and ADHD-related challenges.

Finding the right approach is a collaborative process. Ashley works with clients to determine which combination of techniques best matches their needs, goals, and preferences, and she adjusts plans as progress and priorities evolve.

Online therapy with video calls, phone sessions, live chat, or text-based messaging provides flexibility for scheduling and lets clients choose the format that fits their routine. This range of options can make it easier to maintain consistent care while balancing work, family, and other commitments, and supports ongoing access to licensed professionals and therapists from different locations.

Frequently asked questions

What concerns does Ashley commonly address?
She works with a wide range of concerns including stress, anxiety, anger, self-esteem, depression, coping with life changes, addictions, grief, relationship and family issues, and ADHD among other focus areas.
What is her general therapeutic style?
Ashley emphasizes respectful, sensitive, and compassionate engagement, tailoring dialogue and treatment plans to each client’s unique needs and goals.
How much clinical experience does she have?
She brings 12 years of professional work experience supporting people through a variety of emotional and behavioral concerns.
What credentials and location apply to this therapist?
Ashley holds an LPC credential and is licensed in Louisiana with license number LA LPC 6470.
In what languages can sessions be conducted?
Sessions are offered in English only, and she is not accepting international clients at this time.
Which session formats are available for working together?
Clients can meet via video calls, phone sessions, live chat, or text-based messaging depending on preference and scheduling.
How is cost structured for sessions?
Cost varies with location and therapist availability and services are provided through a subscription model that can be canceled at any time.
What are the first steps to begin therapy?
To get started, select the Start Therapy button, complete the short matching questionnaire, and schedule a session according to the therapist’s availability.

Areas of expertise

Primary focus

Stress, AnxietyAnger managementSelf esteemDepressionCoping with life changes

Also works with

AddictionsLGBTRelationship issuesFamily conflictsGriefIntimacy-related issuesParenting issuesCompassion fatigueADHD

Additional focus areas

Adoption and foster careBody imageCommunication problemsDrug and alcohol addictionFamily problemsForgivenessGender dysphoriaImpulsivityIsolation / lonelinessJealousyMood disordersMulticultural concernsObsessions, compulsions, and OCDPhobiasPostpartum depressionSelf-loveSmoking / vaping cessationSocial anxiety and phobiaYoung adult issues

Experience

12+ years

Licensed

Louisiana

Languages

English

What Ashley can help with

Ashley Salone works with clients on stress and anxiety, anger management, self esteem, depression, and coping with life changes.

Ashley works with clients with stress and anxiety, anger management, motivation, and self esteem.

Experience and training

Ashley is a Licensed Professional Counselor practicing in Louisiana, with 12 years of clinical experience.