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LPC

Ashley Sherrod, LPC

  • Experience9 years
  • LocationMississippi
  • Focus areasADHD, Stress and Anxiety, and Anger
  • LanguagesEnglish
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About Ashley

Ashley Sherrod is a Licensed Professional Counselor (LPC) based in Mississippi with nine years of clinical experience supporting people through common and complex life challenges. She focuses on areas such as stress, anxiety, anger management, low self-esteem, depression, and ADHD-related concerns like concentration and memory.

Background and approach

Her work also includes relationship and family issues, trauma and abuse, parenting matters, and adjusting to major life changes. Ashley approaches each client with respect, sensitivity, and compassion, and she adapts conversations and treatment plans to reflect individual needs and goals.

She emphasizes a personalized process that meets people where they are and helps them build practical skills for daily life. Acknowledging that beginning therapy is often a courageous step, she aims to make that first move feel supported and constructive for every person who reaches out.

Therapeutic Approaches and Online Care

Ashley uses evidence-based therapeutic techniques that emphasize practical skills and insight. One common approach focuses on building coping strategies and emotion regulation skills to reduce anxiety, manage anger, and support mood improvement; this involves identifying unhelpful patterns and practicing new responses. Another frequently used approach targets attention and executive functioning challenges related to ADHD by teaching strategies for concentration, memory aids, and structured routines to support daily functioning.

Finding the right approach is part of the collaborative process. The therapist works with clients to understand their needs, preferences, and goals, then adjusts techniques and pacing so the treatment plan fits the individual rather than applying a one-size-fits-all method.

Online therapy offers flexible access through video calls, phone sessions, live chat, or text-based messaging, making it easier to fit sessions into busy lives and to continue work from different locations within Mississippi. These formats can help maintain continuity of care, allow frequent check-ins, and provide options for people who prefer audio or text-based communication over in-person visits.

Frequently asked questions

What kinds of concerns does Ashley address?
Ashley works with stress, anxiety, anger, self-esteem, depression, ADHD-related concentration and memory issues, relationship and family matters, trauma and abuse, parenting challenges, and coping with life changes.
How would you describe her therapeutic style?
She emphasizes respect, sensitivity, and compassion while tailoring dialogue and treatment plans to each person's unique needs and goals.
How much clinical experience does she have?
Ashley has nine years of professional work experience in counseling and related clinical settings.
What are her credentials and where is she located?
She holds the LPC credential with license details listed as MS LPC 2747 and practices in Mississippi.
Does she offer services in languages other than English or to international clients?
Sessions are provided in English, and she is not currently accepting international clients.
In what formats are sessions offered?
Available session formats include video calls, phone sessions, live chat, and text-based messaging to suit different preferences and schedules.
How are fees and payments handled?
Cost varies by location and therapist availability; sessions use a subscription model that can be canceled at any time.
What are the steps to begin working together?
To get started, select the Start Therapy button, complete a short matching questionnaire, and schedule sessions based on the therapist's availability.

Areas of expertise

Primary focus

Stress, AnxietyAnger managementSelf esteemDepressionADHD

Also works with

Relationship issuesFamily conflictsTrauma and abuseParenting issuesCoping with life changes

Experience

9+ years

Licensed

Mississippi

Languages

English