FindADHDTherapists

The therapist listings are provided by BetterHelp and we will earn a commission if you use our link - at no cost to you.

LPC

Ashley Wilson, LPC

  • Experience6 years
  • LocationArkansas
  • Focus areasADHD, Stress and Anxiety, and Relationship
  • Therapy approachesClient-Centered Therapy and Cognitive Behavioral Therapy (CBT)
View booking options

Check the available next steps for working with Ashley online.

About Ashley

Ashley Wilson is a Licensed Professional Counselor (LPC) who blends a person-centered stance with practical evidence-based methods to help clients navigate life’s challenges.

Background and approach

With six years of clinical experience and a background that includes an education specialist degree in clinical mental health counseling, she emphasizes collaborative goal-setting and compassionate support. Ashley often integrates cognitive behavioral techniques, dialectical skills, emotionally-focused ideas, and motivational interviewing to tailor care to each person’s needs.

Her work addresses a wide range of concerns including stress, anxiety, depression, relationship and family difficulties, grief, trauma and abuse, bipolar concerns, ADHD, and issues such as self-esteem, anger, parenting, career transitions, and compassion fatigue.

Based in Arkansas, Ashley aims to help adults and families move toward greater balance and functioning by combining insight-oriented listening with practical coping strategies. She frames therapy as a partnership focused on improved communication, emotional regulation, and clearer priorities so clients can pursue their goals with renewed confidence.

Integrating therapeutic approaches for online care

Client-centered therapy focuses on empathic listening and building a collaborative relationship so clients feel heard and guided rather than directed; it helps people clarify their values and take steps that feel authentic to them. Cognitive Behavioral Therapy (CBT) offers structured strategies to identify and shift unhelpful thoughts and behaviors, which can be useful for anxiety, depression, stress, and many everyday challenges. Dialectical Behavior Therapy (DBT) emphasizes skills for emotion regulation, distress tolerance, and interpersonal effectiveness, supporting clients who need practical tools to manage intense emotions and improve relationships.

Finding the right approach is often part of the treatment journey, and Ashley works collaboratively to determine which methods best match a client’s needs, goals, and preferences. She adapts techniques over time as progress and challenges emerge, inviting clients to shape the plan so it remains relevant and achievable.

Online sessions are offered via video calls, phone sessions, live chat, or text-based messaging to increase flexibility for different schedules and lifestyles. These options make it easier to attend regularly, maintain continuity during life changes, and use brief check-ins or longer sessions as needs evolve, all while allowing licensed professionals to deliver therapeutic support from varied locations.

Frequently asked questions

What kinds of concerns does Ashley address?
Ashley works with a broad range of issues including stress, anxiety, depression, relationship and family challenges, grief, trauma and abuse, bipolar concerns, and ADHD among other life stressors.
What is her therapeutic style like?
She emphasizes a client-centered approach combined with evidence-based techniques such as CBT, DBT, EFT, and motivational interviewing to tailor interventions to each client’s goals.
How many years has she practiced?
She has six years of clinical experience working with individuals, couples, and families to address personal and relational difficulties.
Where is Ashley licensed and located?
Ashley holds the LPC credential and practices in Arkansas with licence details AR LPC P2006019.
Does she offer services in other languages or to international clients?
Sessions are offered in English, and she accepts international clients for remote work as well.
What session formats are available?
Clients can meet via video calls, phone sessions, live chat, or text-based messaging depending on their preferences and scheduling needs.
How are fees and subscriptions handled?
Cost varies with location and therapist availability; sessions are offered through a subscription model that can be canceled at any time.
What steps are needed to begin therapy?
To start, select the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to the therapist’s availability.

Areas of expertise

Primary focus

Stress, AnxietyRelationship issuesFamily conflictsParenting issuesDepression

Also works with

LGBTTrauma and abuseGriefAnger managementSelf esteemCareer difficultiesBipolar disorderCoping with life changesCompassion fatigueADHD

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Emotionally-Focused Therapy (EFT)Motivational InterviewingNarrative TherapySolution-Focused TherapyTrauma-Focused Therapy

Experience

6+ years

Licensed

Arkansas

Languages

English

What Ashley can help with

Ashley Wilson works with clients on stress and anxiety, relationship issues, family conflicts, parenting issues, and depression.

Ashley works with families.

Ashley works with clients experiencing anxiety.

Ashley works with adults and families.

How Ashley approaches therapy

Ashley's clinical approaches include Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Motivational Interviewing, Narrative Therapy, Solution-Focused Therapy, and Trauma-Focused Therapy.

Experience and training

Ashley is a Licensed Professional Counselor practicing in Arkansas, with 6 years of clinical experience.