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LCSW

Ashly Huffstatler, LCSW

  • Experience6 years
  • LocationKentucky
  • Focus areasADHD, Stress and Anxiety, and Trauma and abuse
  • Therapy approachesClient-Centered Therapy and Cognitive Behavioral Therapy (CBT)
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About Ashly

Ashly Huffstatler is a licensed clinical social worker (LCSW) based in Kentucky who focuses on ADHD among a broad range of concerns such as anxiety, depression, trauma, grief, and relationship and intimacy-related issues.

Background and approach

She brings six years of professional experience to her practice and aims to create a respectful, nonjudgmental space where people can explore stressors, life transitions, and patterns that affect daily functioning and wellbeing.

Ashly uses client-centered principles to meet each person where they are, combining practical skills from cognitive behavioral therapy with mindfulness and narrative techniques to help clients identify unhelpful thoughts, build coping strategies, and reframe personal stories. Motivational interviewing adds a collaborative element to support readiness for change and goal-setting.

Her approach is tailored rather than one-size-fits-all, emphasizing partnership and the client’s own expertise about their life. She works with many concerns that intersect with ADHD, including attention-related challenges, self-esteem, organization and motivation, and the stress that accompanies chronic conditions.

Ashly values clear communication and encourages people to share preferences about therapy style so sessions can be shaped to fit individual needs.

Integrating practical approaches in online therapy

Client-centered therapy focuses on listening and adapting to each person’s needs, emphasizing empathy and the client’s own goals so sessions are shaped by what feels most useful. Cognitive Behavioral Therapy (CBT) offers concrete tools to identify unhelpful thinking patterns and practice alternative behaviors, which can help with anxiety, depression, attention-related challenges, and daily functioning. Mindfulness therapy teaches simple skills for noticing thoughts and bodily sensations without judgment, supporting stress reduction and improved focus.

Finding the right approach is a collaborative process. The therapist works with clients to clarify goals, try techniques, and adjust methods over time so the plan reflects individual needs, preferences, and progress rather than a fixed formula.

Online formats such as video calls, phone sessions, live chat, and text-based messaging make it easier to fit therapy into busy schedules and to access care from different locations within Kentucky. These options allow for flexible pacing, brief check-ins when needed, and the ability to practice skills between sessions while keeping therapy accessible and consistent.

Frequently asked questions

What kinds of concerns does Ashly address?
She supports people with stress, anxiety, trauma and abuse, parenting, depression, coping with life changes, LGBT issues, relationship and family challenges, grief, intimacy-related issues, anger, self esteem, bipolar disorder, compassion fatigue, ADHD and related focuses such as body image, chronic pain, and obsessions and compulsions.
How would you describe her therapeutic style?
Her work blends client-centered care with cognitive behavioral techniques, mindfulness practices, narrative therapy, and motivational interviewing to create an individualized, practical approach that focuses on skills and personal meaning.
What is her background and experience?
She has six years of clinical experience as a social worker working with a range of concerns across the lifespan and bringing varied clinical exposures to her practice.
Where is she licensed and practicing?
She holds an LCSW credential and is licensed in Kentucky with licence number KY LCSW 257720.
Can people who speak other languages work with her?
Sessions are offered in English; she is not currently accepting international clients.
What session formats does she offer?
She provides video calls, phone sessions, live chat, and text-based messaging to accommodate different communication preferences.
How does cost and scheduling work?
Cost varies with location and therapist availability and sessions are provided via a subscription that can be canceled at any time.
What are the first steps to begin working together?
To get started, select the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to the therapist's availability.

Areas of expertise

Primary focus

Stress, AnxietyTrauma and abuseParenting issuesDepressionCoping with life changes

Also works with

LGBTRelationship issuesFamily conflictsGriefIntimacy-related issuesAnger managementSelf esteemBipolar disorderCompassion fatigueADHD

Additional focus areas

BDSM, kink, and alternative sex cultureBlended family issuesBody imageCaregiver issues and stressChronic pain, illness, and disabilityCommitment issuesCommunication problemsControl issuesDivorce and separationHoardingHospice and end-of-life counselingIsolation / lonelinessObsessions, compulsions, and OCDPost-traumatic stressSelf-loveSexual assault and abuseSexualitySocial anxiety and phobiaTrichotillomaniaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Mindfulness TherapyMotivational InterviewingNarrative TherapySolution-Focused TherapyTrauma-Focused Therapy

Experience

6+ years

Licensed

Kentucky

Languages

English

What Ashly can help with

Ashly Huffstatler works with clients on stress and anxiety, trauma and abuse, parenting issues, depression, and coping with life changes.

How Ashly approaches therapy

Ashly's clinical approaches include Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Solution-Focused Therapy, and Trauma-Focused Therapy.

Experience and training

Ashly is a Licensed Clinical Social Worker practicing in Kentucky, with 6 years of clinical experience.