FindADHDTherapists

The therapist listings are provided by BetterHelp and we will earn a commission if you use our link - at no cost to you.

LMSW

Audrey Jackson, LMSW

  • Experience10 years
  • LocationMichigan
  • Focus areasADHD, Stress and Anxiety, and Addictions
  • Therapy approachesClient-Centered Therapy and Cognitive Behavioral Therapy (CBT)
View booking options

Check the available next steps for working with Audrey online.

About Audrey

Audrey Jackson is a Licensed Master Social Worker (LMSW) based in Michigan with ten years of documented experience in clinical social work.

Background and approach

She draws on a long career rooted in health education and community-based settings to help people address anxiety, depression, substance concerns, grief, ADHD, and other stress-related challenges. Her background includes telehealth, community mental health, residential programs, job training, and work with older adults and foster care families, which informs a pragmatic, strengths-focused approach.

She centers treatment on helping clients identify their goals and build the skills or supports needed to reach them. Cognitive approaches are central to her work, with emphasis on how thinking patterns influence choices and daily functioning.

Interventions may include anger management, trauma-sensitive counseling, psychotherapy that explores family and interpersonal dynamics, and assistance connecting to community resources for housing or food needs. Audrey aims to help clients find purpose and practical tools to sustain life changes while tailoring support to each person's situation.

Approaches that guide online care and practical benefits

Client-Centered Therapy focuses on understanding each person's unique perspective and building on their strengths; it helps individuals clarify goals and feel supported while exploring change. Cognitive Behavioral Therapy (CBT) examines the links between thoughts, feelings, and behaviors and teaches concrete strategies to reframe unhelpful thinking patterns, which can help with anxiety, depression, and day-to-day stress. Dialectical Behavior Therapy (DBT) offers skills in emotion regulation and distress tolerance, useful for managing intense emotions, impulsivity, and interpersonal challenges.

Deciding which approach fits best is a collaborative process. The therapist works with clients to consider needs, goals, and preferences and may combine elements of different approaches to suit a person's situation. This collaborative orientation helps ensure that treatment grows from the client's priorities and practical goals.

Online formats such as video calls, phone sessions, live chat, and text-based messaging provide flexibility for busy schedules and those who prefer remote options. These formats make it easier to stay consistent with sessions, access care from Michigan locations, and use short or longer interactions depending on what the client finds most helpful.

Frequently asked questions

What concerns does Audrey commonly address?
Audrey works with a broad range of concerns including stress, anxiety, depression, addictions, trauma, grief, sleep problems, anger, self-esteem, and ADHD among other mood and life-change issues.
What is her therapeutic style and approach?
She blends client-centered care with cognitive behavioral techniques and trauma-sensitive interventions, aiming to help clients identify goals and change unhelpful thought patterns.
What background informs her practice?
Her experience includes telehealth, community mental health, residential programs, job training, and work with older adults and foster care families, shaping a practical, resource-aware practice.
What are her credentials and where does she practice?
She is licensed in Michigan as an LMSW with license number MI LMSW 6801105658 and provides services from that state.
Does she offer services in languages other than English?
Sessions are provided in English; she is not listed as accepting international clients at this time.
Which session formats are available?
Clients can work with her via video calls, phone sessions, live chat, or text-based messaging, offering several remote options to fit different needs.
How are costs and scheduling handled?
Costs vary with location and therapist availability, and sessions use a subscription model that can be canceled at any time; specific rates depend on location and current availability.
What are the steps to begin working with her?
To get started, select the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to the therapist's availability.

Areas of expertise

Primary focus

Stress, AnxietyAddictionsRelationship issuesFamily conflictsTrauma and abuse

Also works with

GriefSleeping disordersParenting issuesAnger managementSelf esteemCareer difficultiesBipolar disorderDepressionCoping with life changesCompassion fatigueADHD

Additional focus areas

Aging and geriatric issuesAntisocial personalityCommunication problemsDomestic violenceDrug and alcohol addictionForgivenessGuilt and shameImpulsivityIsolation / lonelinessLife purposeMood disordersPrejudice and discriminationSelf-harmSocial anxiety and phobiaWorkplace issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Mindfulness TherapyMotivational InterviewingNarrative TherapyPsychodynamic TherapySolution-Focused TherapyTrauma-Focused Therapy

Experience

10+ years

Licensed

Michigan

Languages

English

What Audrey can help with

Audrey Jackson works with clients on stress and anxiety, addictions, relationship issues, family conflicts, and trauma and abuse.

Audrey works with anxiety and depression.

Audrey works with housing insufficiency and food insufficiency.

How Audrey approaches therapy

Audrey's clinical approaches include Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Psychodynamic Therapy, and Solution-Focused Therapy.

Experience and training

Audrey is a Licensed Masters Social Worker practicing in Michigan, with 10 years of clinical experience.