LPC
Audrey Mack, LPC
- Experience10 years
- LocationGeorgia
- Focus areasADHD, Stress and Anxiety, and Addictions
- LanguagesEnglish
Check the available next steps for working with Audrey online.
About Audrey
Audrey Mack is a Licensed Professional Counselor (LPC) based in Georgia with a decade of clinical experience.
Background and approach
She has worked with people facing stress, anxiety, depression, addiction, low self-esteem, motivation challenges, bipolar concerns, grief, trauma and abuse, relationship and family issues, parenting struggles, career transitions, anger, compassion fatigue, and ADHD. Her background includes supporting clients through practical coping strategies as well as longer-term emotional work.
She emphasizes creating an open, nonjudgmental space where clients can speak freely about difficult thoughts and feelings. Audrey approaches therapy as a collaborative process that honors each person’s courage in pursuing change, and she aims to empower clients to develop confidence, healthier coping, and clearer direction.
The tone she brings is supportive and strengths-based, focused on helping people move toward more fulfilling and sustainable well-being.
Evidence-Based Approaches and Flexible Online Care
Audrey uses evidence-based therapeutic techniques that combine practical skill-building with reflective work. One common approach focuses on teaching coping and stress-management strategies that help people reduce anxiety and handle day-to-day challenges; these techniques often include structured exercises to change unhelpful thinking and build resilience. Another frequently used approach emphasizes behavioral activation and motivational supports to address depression, low motivation, and addiction-related patterns by encouraging manageable steps toward valued activities and goals. These approaches are useful for emotional regulation, improving routine functioning, and increasing engagement in life.Finding the right approach is part of the therapeutic process, and Audrey collaborates with each person to determine which techniques best match their needs, goals, and preferences. She tailors interventions over time and invites feedback so treatment stays relevant and practical for the client.
Online sessions are offered through video calls, phone sessions, live chat, or text-based messaging to provide flexibility for varied schedules and comfort levels. These formats make it easier to access therapy from different locations in Georgia and fit care into busy lives while maintaining consistent progress toward personal goals.
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Areas of expertise
Also works with
Experience
10+ years
Licensed
Georgia
Languages
English