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LCSW

Aura Seidler, LCSW

  • Experience21 years
  • LocationFlorida
  • Focus areasADHD, Relationship, and Trauma and abuse
  • Therapy approachesAcceptance and Commitment Therapy (ACT) and Attachment-Based Therapy
  • LanguagesEnglish and Spanish
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About Aura

Aura Seidler is a licensed clinical social worker with more than two decades of experience providing psychotherapy for trauma, relationship challenges, mood concerns, and life transitions.

Background and approach

She brings a seasoned, evidence-informed approach to clients coping with anxiety, depression, grief, ADHD, bipolar symptoms, and stress-related issues, as well as concerns around intimacy, self-esteem, eating and sleeping difficulties, and compassion fatigue. Fluent in English and Spanish, she draws on a range of therapeutic methods to tailor work to each person's needs.

Trained at New York University with a concentration in Clinical Social Work, Aura maintains an ongoing commitment to professional development and evidence-based practice. Her clinical toolkit includes acceptance-based and cognitive-behavioral strategies, attachment-focused work, client-centered principles, and skills from dialectical behavior therapy.

She emphasizes collaboration and practical skill-building to help clients move through loss, trauma, abandonment, caregiving stress, chronic illness, and other complex life challenges. Aura welcomes the opportunity to partner with someone seeking clearer coping strategies and a steadier path forward.

Therapeutic approaches and how they translate to online work

Acceptance and Commitment Therapy (ACT) helps clients notice difficult thoughts and feelings without getting stuck in them, and it supports identifying personal values to guide meaningful action. Cognitive Behavioral Therapy (CBT) focuses on examining patterns of thinking and behavior to build practical coping strategies for anxiety, depression, and sleep or eating concerns. Attachment-Based Therapy explores early relationship patterns and how they influence current emotional responses and close connections, which can be useful when addressing trauma, abandonment, or intimacy-related issues.

Deciding which approach fits best is part of the collaborative work. The therapist will discuss goals, preferences, and what has or hasn’t helped in the past, then adapt methods from ACT, CBT, attachment work, or DBT skills as needed so treatment aligns with the client’s priorities.

Online sessions provide flexibility through video calls, phone sessions, live chat, or text-based messaging, allowing people to access therapy from different settings and schedules. These formats make it easier to maintain continuity of care, practice skills between sessions, and engage in regular check-ins even when life is busy or travel makes in-person appointments difficult.

Frequently asked questions

What concerns does Aura commonly address?
She works with a wide range of issues including trauma and abuse, grief, anxiety and depression, ADHD, stress, bipolar symptoms, parenting and caregiving stress, and intimacy-related problems.
What is her therapeutic style like?
Her style is collaborative and pragmatic, blending client-centered listening with skill-building techniques drawn from CBT, DBT, ACT, and attachment-focused work.
How much clinical experience does she have?
She has 21 years of professional experience providing psychotherapy and has focused much of her practice on trauma, early life issues, and relationship challenges.
Where is she licensed and based?
She holds LCSW credentials in Florida and New Jersey with the details FL LCSW SW16850 and NJ LCSW 44SC05186000, and is located in Florida.
Which languages can clients use in sessions?
Sessions are offered in English and Spanish to accommodate bilingual clients in those languages.
What session formats are available?
Clients may meet through video calls, phone sessions, live chat, or text-based messaging depending on scheduling and preference.
How are sessions priced?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
How does someone begin working with her?
Start by selecting the Start Therapy button, completing a short matching questionnaire, and scheduling according to therapist availability.

Areas of expertise

Primary focus

Relationship issuesTrauma and abuseGriefParenting issuesAnger management

Also works with

Stress, AnxietyLGBTFamily conflictsIntimacy-related issuesEating disordersSleeping disordersSelf esteemCareer difficultiesBipolar disorderDepressionCoping with life changesCoachingCompassion fatigueADHD

Additional focus areas

AbandonmentAdoption and foster careAging and geriatric issuesAttachment issuesBlended family issuesBody imageCancerCaregiver issues and stressChronic pain, illness, and disabilityCommunication problemsControl issuesCoping with natural or human-caused disasterDisruptive Mood Dysregulation Disorder (DMDD)DissociationDivorce and separationDomestic violenceEmptinessFamily of origin issuesFamily problemsFatherhood issuesForgivenessGender dysphoriaGuilt and shameHIV / AIDSHospice and end-of-life counselingImmigration issuesImpulsivityIsolation / lonelinessJealousyLife purposeMidlife crisisMood disordersMulticultural concernsObsessions, compulsions, and OCDPanic disorder and panic attacksPhobiasPostpartum depressionPost-traumatic stressPregnancy and childbirthPrejudice and discriminationSelf-harmSelf-loveSexual assault and abuseSocial anxiety and phobiaSomatizationTrichotillomaniaWomen's issuesYoung adult issues

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Emotionally-Focused Therapy (EFT)Existential TherapyEye Movement Desensitization and Reprocessing (EMDR)Imago Relationship TherapyJungian TherapyMindfulness TherapyMotivational InterviewingNarrative TherapyPsychodynamic TherapySolution-Focused TherapyTrauma-Focused Therapy

Experience

21+ years

Licensed

Florida, New Jersey

Languages

English, Spanish

What Aura can help with

Aura Seidler works with clients on relationship issues, trauma and abuse, grief, parenting issues, and anger management.

Aura works with trauma, early childhood issues, and relationship problems.

Aura works with adolescents and adults.

How Aura approaches therapy

Aura's clinical approaches include Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Existential Therapy, and Eye Movement Desensitization and Reprocessing (EMDR).

Experience and training

Aura is a Licensed Clinical Social Worker practicing in Florida, with 21 years of clinical experience.