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MD, LCSW-C

Bailey Oros, MD, LCSW-C

  • Experience3 years
  • LocationMaryland
  • Focus areasADHD, Grief, and Self esteem
  • Therapy approachesAcceptance and Commitment Therapy (ACT) and Client-Centered Therapy
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Check the available next steps for working with Bailey online.

About Bailey

Bailey Oros is a licensed clinician practicing in Maryland who focuses on supporting people facing grief, stress, anxiety, depression, ADHD, relationship concerns, sleep difficulties, self-esteem struggles, and compassion fatigue.

Background and approach

With an MD and an LCSW-C, she offers a therapeutic presence that balances empathic listening with practical strategies to help clients cope during hard transitions and medical challenges. Her work is informed by training in trauma-focused approaches and modalities that foster acceptance, values-based action, and cognitive and narrative reframing.

Bailey brings three years of clinical experience working with individuals and caregivers navigating serious illness, hospice and end-of-life issues, medical trauma, and the emotional consequences of chronic pain or disability. She helps people manage anticipatory grief, caregiver stress, and complex decision-making tied to health changes while also supporting broader concerns such as post-traumatic stress and forgiveness.

Her style is collaborative and adaptable, combining client-centered support with evidence-based techniques like CBT, ACT, mindfulness, and narrative methods to tailor each person’s care. Clients can expect a respectful, nonjudgmental space where sessions are shaped by their goals and needs.

Bailey emphasizes compassionate presence alongside concrete tools so people can process emotion, build resilience, and make meaningful changes at a pace that feels right for them.

Online approaches that meet you where you are

Acceptance and Commitment Therapy (ACT) encourages people to clarify personal values and take action toward them while learning to live with difficult thoughts and feelings, which can be useful for grief, life changes, and chronic stress. Cognitive Behavioral Therapy (CBT) focuses on identifying and changing unhelpful thought patterns and behaviors to reduce symptoms of anxiety, depression, and sleep disruption, providing practical skills for day-to-day coping. Mindfulness-based approaches teach present-moment awareness and stress-reduction techniques that help regulate emotions and ease compassion fatigue and medical trauma symptoms.

Choosing the right approach is part of the therapeutic process; the therapist works collaboratively with each person to determine which methods fit best based on individual needs, goals, and preferences. Sessions can blend supportive, client-centered listening with structured interventions so the plan evolves as progress is made.

Online therapy in this practice is offered via video calls, phone sessions, live chat, or text-based messaging to provide flexibility around medical appointments, caregiving responsibilities, and varying energy levels. These options make it easier to consistently access a licensed professional while tailoring session format to what feels most manageable and helpful for the client.

Frequently asked questions

What concerns does this therapist commonly address?
She works with grief, stress, anxiety, depression, ADHD, relationship challenges, sleep problems, low self-esteem, compassion fatigue, and related medical and trauma‑related issues.
What is the general therapeutic approach and style?
The clinician combines client-centered listening with structured evidence-based techniques, aiming for a flexible partnership where sessions are tailored to each person’s needs and goals.
How much clinical experience does the therapist have?
She has three years of professional experience working with individuals and caregivers, including support around serious illness, hospice issues, and medical trauma.
What credentials and location are listed for this provider?
The therapist holds an MD and is credentialed as LCSW-C with license number MD LCSW-C 24819, and she practices in Maryland.
Which languages are available and are international clients accepted?
Services are offered in English, and she is not accepting international clients at this time.
In what session formats does she offer therapy?
Appointments can be scheduled as video calls, phone sessions, live chat, or text-based messaging depending on what works best for the client.
How are fees and payment arranged for sessions?
Cost varies with location and therapist availability; sessions are provided through a subscription model that can be canceled at any time.
What are the first steps to begin working together?
To start, select the Start Therapy button, complete a short matching questionnaire, and then schedule according to the therapist’s availability.

Areas of expertise

Primary focus

GriefSelf esteemCoping with life changesCompassion fatigue

Also works with

Stress, AnxietyRelationship issuesSleeping disordersDepressionADHD

Additional focus areas

Aging and geriatric issuesCancerCaregiver issues and stressChronic pain, illness, and disabilityFirst responder issuesForgivenessHIV / AIDSHospice and end-of-life counselingPost-traumatic stress

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Client-Centered TherapyCognitive Behavioral Therapy (CBT)Mindfulness TherapyNarrative TherapyTrauma-Focused Therapy

Experience

3+ years

Licensed

Maryland

Languages

English